It was quick and easy to make. Once you make homemade soups you never want to eat soup from a can again.
Shelly's Kidney Bean Soup
1 Yellow Onion, diced
2 Green Onions, diced
2 cloves of Garlic, minced
1 teaspoon Cumin
1/2 teaspoon Oregano
1/2 teaspoon Southwest Seasonings
2 (14 oz.) cans Red Kidney Beans, rinsed and drained
1 (14 oz.) can Chopped Tomatoes, with juice
1 (15 oz.) can Chicken Broth
1 1/2 cups Water
2 Tablespoons Fresh Cilantro
1 Tablespoon Tomato Paste
1/2 teaspoon Kosher Salt
a few twists of Black Pepper
Toppings:
Avocado, sliced
Cilantro
Shelly's Spicy Yogurt Dip
Saute onions till golden. Add garlic and cook 1 minute more. Add remaining ingredients and simmer for 20 minutes. Puree soup.
A groovy gadget like this works great or you can do it in batches in a blender. Garnish with yogurt dip, avocado and cilantro.Full of cholesterol lowering fiber, protein, iron. Oodles of vitamins. I love beans.
More Eggface Beantastic Creations:
Shelly's Cannelini Bean Soup
Shelly's Mexican Beef & Bean Bake
Shelly's Greek Three Bean Salad
Shelly's Italian Bean Salad
Shelly's Greek Bean Salad
Shelly's Chicken Cacciatore with Beans
Shelly's Cannellini Bean Mash
Shelly's Tuna Salad Italiano
Shelly's Sausage & Bean Cassoulet
Shelly's Black & White Bean Salad
Shelly's Italian Beef & Bean Soup
Shelly's Corn, Crab and Black Bean Salad
Shelly's Roasted Chickpeas
Shelly's Black Bean Soup
Shelly's "Award Winning" Jazzy New Orleans Muffaletta Salad :)
Shelly's Beef & Bean Bites
Shelly's Burrito Peppers
