Shelly's CLICKtastic Crepes
2 Eggs, beaten
1/2 cup Soy Milk (I use Silk Vanilla)
1/4 cup minus 1 Tablespoon Water
1 Tablespoon Sugar Free Torani Syrup (I used SF Vanilla)
2 Tablespoons Canola Oil
1/2 cup Spelt Flour
1/4 cup CLICK Espresso Protein (any flavor)
1/2 teaspoon Baking Soda
dash of Salt
Blend all ingredients on low till thoroughly combined. Pour into a bowl, cover and refrigerate for a half-hour.
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If you love coffee, you must start CLICK'n.
9 comments:
Would these be ok using Whole Wheat flour? What makes spelt flour different/better?
So glad to see the crepe recipe! I am still on a soft diet and 9 weeks post op so when I have time in the morning, my Breakfast (and BFD -Breakfast for Dinner!) choice is ALWAYS the ricotta crepe. I stuff them with Fage yogurt and to sweeten it I use the Torani sf syrup....either vanilla or Black Cherry and then also add 1 Tbs of Trader Joes Organic Superfruit Spread and mix well.
Thanks so much for giving me another crepe flavor choice!
Hope you guys enjoy them!
Bren, Yes WW would work. I prefer the taste and protein content of Spelt :)
My boyfriend loves crepes and click now I know what to make him for his Birthday breakfast this week :) Thanks!!!
Now I just need to figure out where to buy Click in bulk since we go through so much of it! LOL
Shelly,
Being overseas I don't have easy access to spelt flour. Is there something more common you would recommend substituting instead?
Ellen
Whole wheat can be subbed. I prefer Spelt's protein content & taste.
Please. When will you just publish a cook book?????
Shelly - gotta tell you that your site is such a boost to wls folks. I'm just under 1 1/2 years out from surgery and I've been exploring your site since before surgery. My guy bought me the cuisinart ice cream maker for my bday last week and I just tried the apple pie protein icecream. It was great! Ice cream was one of my biggest weaknesses prior to surgery and to have it without the guilt, was wonderful. Thank you for all you do for us!
I've been salivating over your Click recipes, but I just found out from my dietitian that I can't have Click!
Epic sadness. However, there is a Canadian whey protein called Whey Gourmet that looks super delicious and I'm allowed to have that.
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