Raspberry Cheesecake Protein Shake

One of the awesome weight loss surgery friendly products in the Swag Bag given out at our Southern California Weight Loss Surgery Meet & Greet last week was Sugar Free Torani Syrup.

Weight Loss Surgery RNY VSG Bariatric Fitness SugarFree Health DiabeticI love my Sugar Free Torani Syrups. I use them in oodles of post weight loss surgery friendly recipes... Protein Ice Cream, Protein Shakes & Smoothies, Desserts, Yogurt, Muffins, Donuts, Cocoa and in my Coffee of course.

This morning I started my day off with this yummy shake using Sugar Free Raspberry Torani Syrup.

Bariatric Surgery Protein Shakes Smoothies Weight Loss RNY VSG Fitness Workout

Shelly's Raspberry Cheesecake Protein Shake

8 oz. Vanilla Soy Milk (any milk will do)
1 scoop of Vanilla Protein Powder
2 Tablespoons Sugar Free Raspberry Torani Syrup
1 Tablespoon Jell-O Sugar-Free Instant Cheesecake Pudding Mix, dry
3-4 Ice Cubes
Optional toppings: SF Land o Lakes Whipped Cream

Blend on high. I served it with a squirt of Homemade No Sugar Added Whipped Cream! Yum!

New to the world of Sugar Free Torani Syrup? This great variety pack includes 6 of the most popular flavors (including the SF Raspberry used in my breakfast above) is a great way to start your obsession ;)

P.S. There's still time to enter to win a Swag Bag from the event. Click here for the 411 on that.