New! Protein Shake

I added a great new protein shake to My Favorite Protein Shake Recipes page. I'm calling it a Gingersnap Protein Smoothie. It also makes a yummy protein popsicle.

Ginger is one of the World's Healthiest Foods and tastes so Fall to me. For another taste of Fall try my Pumpkin Spice Protein Smoothie. Hope you enjoy it!

Newsflash: I just heard from my pal Kylie: Starbucks will be introducing a Sugar Free Gingerbread Syrup in November. Woot. So I'm sure I'll be adding a splash of that instead of the SF Cinnamon Dolce syrup as soon as I can get my hands on a bottle. FYI: Starbucks sells the syrups they use. Just ask at the counter.