New! Strawberry Mango Protein Smoothie

When the weather gets hot I really crave these frosty protein smoothies.

Shelly's Strawberry Mango Protein Smoothie

8 oz. water or 4 oz. soy milk/4 oz. water
1 scoop vanilla protein powder
1/4 cup frozen mango chunks
3 whole strawberries

Place water in the blender first, then powder, then additions. Blend on low then high till well blended.

More of My Favorite Protein Shake Recipes and here's some protein tips for those of you who are having problems with shakes.

Can't finish your shake? Make some of these yummy protein popsicles.