Weight Loss Surgery Friendly Dessert


Shelly's Strawberry Ricotta Parfait

1 cup Ricotta Cheese
2 Tablespoons (or more to taste) Torani Sugar Free Syrup
1 cup fresh Strawberries, sliced
1 cup Granola or Cereal

Mix Ricotta and Syrup in a bowl till smooth. Spoon 2 T. of the Granola (I used Flax Cereal) into glasses. Top with 2 T. of the Ricotta mixture and a thick layer of Strawberry slices. Repeat.

Note: You could use a variety of different SF syrups. I used Starbucks SF Cinnamon Dolce and it tasted like Cannoli filling. Other good choices would be SF Almond, Almond Roca, Vanilla Bean, or English Toffee. I buy my Sugar Free Syrups at Cost Plus World Market, Smart & Final, BevMo, Starbucks, or online at Amazon.com. You could also use different fruits (raspberries, blueberries, or a combo)