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January is National Soup Month - Healthy Soup Recipes

January is National Soup Month. There’s nothing like coming home to a hot bowl of soup for lunch or dinner on a cold winter's day, it's a like a big, soul-warming hug from your Grandmother. Here's a round-up of my favorite soups from the blog, traditional recipes with a few healthy revisions I think even Grandma would approve.


Healthy Bariatric Surgery Weight Loss Diabetic Gastric Bypass Vertical Sleeve RNY WLS VSG Food Cooking

Some Eggface Favorite Soups:
Shelly's Chicken Zoodle Noodle Soup (pictured below)
Shelly's Chinese New Year Meatball Soup
Shelly's Italian Beef & Bean Soup
Shelly's Cannelini Bean Soup (pictured above)
Shelly's Black Bean Soup
Shelly's Garden Meatball Soup
Shelly's Zucchini Soup
Shelly's Chili Cheese Soup
Shelly's Cannellini Artichoke Soup
Shelly's Broccoli Cheese Soup
Shelly's Beef & Black Bean Crockpot Stew
Shelly's Mexican Lentil Stew
Shelly's Homemade Minestrone-ish Soup
Shelly's "San Antonio Marriott Rivercenter World Famous" Tortilla Soup
Shelly's Bacon Cheeseburger Soup
Shelly's Cauliflower Fully Loaded Soup (aka Mock Loaded Baked Potato Soup)

Low Carb bariatric Surgery recipes cooking
Soup making must haves:
Spiralizer
Immersion Blender
This post may contain affiliate links. Posted by Michelle "Shelly" at Wednesday, January 02, 2008
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About Me

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Michelle "Shelly"
I had my guts rearranged (aka Bariatric Surgery, Weight Loss Surgery, RNY Gastric Bypass in June 2006) This blog is basically me rambling about my world, advocacy efforts and I post recipes that I've adapted to make bariatric surgery (weight loss surgery) friendly. I love to cook. I have always loved to cook. It's my creative outlet. I was scared that having surgery would put an end to my days in the kitchen but happily, it did not. I actually get to be even more creative by analyzing a favorite recipe and seeing where I can make changes to make a healthier version of a pre-op favorite.
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