January: Challenge Mean! and I Promise Jar (must do better this year)
February: Be an advocate - 5 easy ways and A day in my pouch (a particularly yummy day)
March: St. Patrick's Day Weight Loss Surgery Friendly Menu and A day in my pouch (aka it's hard to blog when your electric company blows up your computer)
April: Build Your Own Salad Bar Night and A day in my pouch (a family visit)
May: Flying High and Low and Gift ideas for the weight loss surgery post-op
June: Fun at the Fair and Conference Attendance Tips
July: 7 Protein Packed Grab and Go Breakfast Ideas and Fitbloggin and Birthday in Oregon
August: #YWM2013 Your Weight Matters Convention Wrap-Up and A day in my pouch (aka surviving the heat wave from hell)
September: Happy National Pancake Day! and How September 11th Changed My Life
October: ObesityHelp Conference - My Session and Healthy Protein Packed Recipes to Celebrate World Vegetarian Day
November: Life After Weight Loss Surgery Q & A and A day in my pouch (a particularly yummy day)
December: Weight Loss Surgery Wisdom from a Friend ♥ RIP Lei
2012 Blasts from the Past
2011 Blasts from the Past
2010 Blasts from the Past
Thank you for joining me on this journey! It is comforting knowing I am never alone. Happy New Year! May your 2014 be filled with good health and lots of laughter.
