Shelly's Protein Ice Cream Banana Split1/2 a Banana
1 scoop of Protein Ice Cream
a squirt of Land o Lakes Sugar Free Whipped Cream
a drizzle of Smucker's SF Chocolate & Caramel Sauce
2 Walnuts & 2 Pecans, chopped
Small pleasure #2: I took a super long walk this afternoon. The sky was beautiful bright blue and filled with little cotton ball clouds. Wanna see?
Small pleasure #3: Writing this blog entry knowing that I have a great family and group of cyber & real world pals sharing this incredible journey with me. I thank you from the bottom of my heart.
OK I know enough with the sappy stuff ;)
"Enjoy the little things, for one day you may look back and realize they were the big things." ~ Robert Brault
