"Buried Alive" Cherry Chocolate Trifle

The dessert I will be eating while watching Grey's Anatomy tonight... seemed appropriate ;)

Shelly's "Buried Alive" Cherry Chocolate Trifle

1/2 a Shelly's 5 Minute Chocolate Protein Cake
1/2 cup Sugar Free Chocolate Pudding (prepared)
1 Tablespoon Chocolate Protein Powder
1 Tablespoon Sugar Free Black Cherry Torani Syrup
1/2 cup Frozen Cherries, defrosted
1 Dismembered Barbie

Prepare 5 Minute Chocolate Protein Cake. Allow to cool. Slice in 1/2 and cube. Prepare pudding per package instructions. Mix in protein and cherry syrup. Spoon cherries in bottom of 2 trifle/parfait glasses top with cake cubes and pudding and insert "body parts."

For body parts: you will need to take apart one new Barbie doll or better yet dismember one of Barbie's so-called friends. Friends my ass. You know they really want Barbie to die of amebic dysentery or some other flippin' disease so they can have Ken, the Dream House & that super cool pink convertible all to themselves... the bitches.

Shelly's 5 Minute Chocolate Protein Cake

1 Egg, beaten
3 Tablespoons Milk
2 Tablespoons Sugar Free Vanilla Torani Syrup
2 Tablespoons Canola Oil
3 Tablespoons Multigrain Pancake Mix (I use this)
2 Tablespoons Unsweetened Cocoa
1 scoop Chocolate Protein Powder
Pinch salt
1 - 2 cup Measuring Cup or Microwave Safe Mug

In a measuring cup or microwave safe mug, Mix egg, milk, syrup and oil and combine thoroughly. In a separate bowl, mix pancake mix, cocoa, protein powder and salt. Tip dry into wet and stir till combined. Nuke in microwave for 2 minutes (my microwave is getting old and needs 20 seconds added now.) Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices.