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Healthy Protein Packed Recipes to Celebrate World Vegetarian Day

It's World Vegetarian Day. Here are a few of my favorite protein packed, weight loss surgery friendly vegetarian dishes...

Shelly's Cauliflower Pie

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

My Bites (aka Mini Crustless Quiche)

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

Shelly's Egg Foo Young Bites
Shelly's Spinach & Feta Bites
Shelly's Artichoke Florentine Bites
Shelly's Zucchini Bites 
Shelly's Mushroom Bites 
Shelly's Bruschetta Bites 
Shelly's Southwest Bites 
Shelly's Green Chili Bites 
Shelly's Broccoli & Swiss Bites
Shelly's Bulls-eye Bites
Shelly's Zesty Game Day Bites 
Shelly's Confetti Bites

Shelly's Italian Bean Salad

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

Shelly's Zucchini and Ricotta Bake

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

Shelly's Lentil Burger

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

Shelly's Cauliflower Fritters

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

Shelly's Italian Flag Salad

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

Shelly's Broccoli Fritters

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

Shelly's Grilled Eggplant Stacks and Stuffed Portabella Mushrooms

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

Deviled Eggs

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

Shelly's Zucchini and Onion Pasta

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables

Shelly's Greek Hummus Rounds

Weight Loss Surgery Bariatric Recipes Healthy Veggies Vegetables


This post may contain affiliate links. Posted by Michelle "Shelly" at Tuesday, October 01, 2013
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About Me

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Michelle "Shelly"
I had my guts rearranged (aka Bariatric Surgery, Weight Loss Surgery, RNY Gastric Bypass in June 2006) This blog is basically me rambling about my world, advocacy efforts and I post recipes that I've adapted to make bariatric surgery (weight loss surgery) friendly. I love to cook. I have always loved to cook. It's my creative outlet. I was scared that having surgery would put an end to my days in the kitchen but happily, it did not. I actually get to be even more creative by analyzing a favorite recipe and seeing where I can make changes to make a healthier version of a pre-op favorite.
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