Protein Packed Snack: Deviled Eggs

Here's what you can do with all those extra hardboiled eggs you will have next week. Make Deviled Eggs! 12 eggs ($1.50 or so, even cheaper around Easter) so it's a fairly inexpensive protein source. A single large egg packs 6 grams of protein and only 78 calories.

Here are a few of my favorite deviled egg recipes from the blog...

Low Carb Protein Bariatric Surgery Fitness Weight Loss Cooking Menus

Shelly's Hummus Za'atar Deviled Eggs, Shelly's Wasabi Deviled Eggs, Shelly's Football Eggs, Shelly's Sausage & Peppers Deviled Eggs, Shelly's Pizza Deviled Eggs, Shelly's Smoked Almond, Bacon & Cheddar Deviled EggsShelly's Deviled Chickpea Eggs, Shelly's Smoked Salmon Everything Bagel Deviled EggsShelly's Bacon Cheeseburger Deviled Eggs.

More Eggciting Recipes

Add a few nuts, some veggies with Greek yogurt dip, a cold cut roll up, some shrimp, a sweet treat and you have the perfect post weight loss surgery lunch. There are so many variations, lunch will never be boring...

Low Carb Protein Bariatric Surgery Fitness Weight Loss Cooking Menus

For more of my bento box creations check out these posts...

Take It Outside Beto Box Lunches
Bento Box Lunches
Oodles of Bento Box Lunches
My Pinterest Bento Box Page



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