One of the slides above shares some of my go-to snacks and emergency meals I toss in my bag when I'm on the road. They keep me from making poor choices and require no refrigeration. They are great to carry-on the plane saving you from paying $7 for an in flight snack box. Here's a closer look and some online links for the items that may be harder to find.
Travel snacks that require no refrigeration.
Pictured: water (ask for it on the plane, buy one beyond security checkpoint or carry an empty one with you and refill free at one of the restaurants, Starbucks beyond security.), shaker bottles, Cruncha-mame, Crunchy Beans, RTDs ready-to-drink protein shakes like Premier Protein Note: RTDs are above the carryon ounce rule if flying (great for roadtrips), Crab, Salmon or Tuna pouches and cups, Skinny Pop popcorn, Celebrate Vitamins ENS Vitamin drink sticks, Crystal Light drink sticks, Kay's Cookie Bites, Crunchy Cheese, Chike High Protein Iced Coffee Travel Packets, Celebrate Vitamins ENS Packets, Peanuts, Protein Bars: Celebrate 2 in 1 Bars, Power Crunch Protein Wafers, Quest Bars, Premier Protein Bars, Blue Diamond Almond Packets, Krave Jerky, Apple with Almond or Peanut Butter packets.
More Travel Posts:
Disney After Weight Loss Surgery
Traveling Post Op - More General Tips
P.S. Be sure to check out my Instagram page for an opportunity for you and a pal to win an Eggface groovy folding, reusable lunch bag perfect for taking some of these snacks on your next adventure (or to work.)