Breakfast: Despite the rain yesterday I went to the Farmer's Market. It's a-go even when it rains, only closes twice a year for this big car show the town hosts. I scored some great deals since most of the town hit the snooze button. Got some of those great mushrooms and instead of making my typical Chicken Marsala, I sauteed them and turned them into breakfast.
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1 cup Mushrooms (I used a mixture of shiitake, crimini, beech, oyster and some white)
2 Green Onions, diced
a pinch of Thyme
3 Eggs, beaten
2 Tablespoon Parmesan Cheese
Kosher Salt to taste
a few twists of Black Pepper
Saute mushrooms and onions till golden in an oven proof pan. Add thyme and eggs. Sprinkle Parmesan over and when almost set place under the broiler to brown and puff about 5 minutes.
Lunch: One of my favorites...
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1 Avocado, mashed
1/4 cup Fresh Salsa (refrigerated section), drained
a squeeze of Lime
a few leaves of Fresh Cilantro, chopped
1/4 cup Cotija Cheese, crumbled
Cooked Shrimp
Mix all ingredients together and use protein-packed shrimp (a 4 oz. serving of shrimp = 23 grams of protein) as dippers instead of greasy, carby chips. Makes enough for 2 of the size pictured. I love my cactus margarita glasses.
Dinner: Mmmmeatloaf! Made these mini meatloaves yesterday and tonight will be the leftovers. Last night we had a little cucumber salad with them but today I'm going to make a Bird's Eye Steamfresh Vegetable Bag.
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1 Yellow Onion, diced
3 Green Onions, diced
3 Mushrooms, diced
1/2 teaspoon Garlic, minced
1 1/4 pounds Ground Beef (you could use Turkey too, Beef was on sale)
1/4 cup Oatmeal, uncooked
1/4 cup Milk
1 Egg, beaten
1/2 teaspoon Creole Seasoning
1 Tablespoon Worcestershire Sauce
1/2 teaspoon Kosher Salt
a few twists of Black Pepper
4 slices Bacon, halved
Butter/Oil for sauteing
Optional topping: some American cheese broiled till melty and a pickle chip makes it really "Cheeseburger-ish"
Saute onions and mushrooms till golden. Set aside to cool. Soak oatmeal in milk for 1 minute. Beat egg. Add egg and soaked oats to ground beef.
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More A day in my pouch posts.