
1 (15 oz.) can Sweet Potato Puree (canned pumpkin can be subbed)
1 cup Fat Free Evaporated Milk
2 Eggs, beaten
1 teaspoon Pumpkin Pie Seasoning
3 Tablespoons Sugar Free Vanilla Torani Syrup
Mix together till well combined. Pour into a Pam sprayed 11 x 7 1/2" Pyrex dish.


Shelly's Espresso Protein Granola Crumbs
1/4 cup Oatmeal, dry
1/4 cup Espresso Protein
1/4 cup chopped Nuts (I used Pecans)
1 Tablespoon Almond Butter
1 Tablespoon Butter
1 Tablespoon Sugar-Free Vanilla Torani Syrup
Squeeze together with your hands till clumps form.


I used about half and saved the other half in an airtight container for breakfast later this week. Mmmm crumbled on Sugar-Free Torani Syrup sweetened Greek yogurt.
or if you prefer Chai Spices...