It looks fancy too. I would totally serve it to company. It would be perfect for a Sunday Brunch with sausage or bacon and a fruit salad or better yet as breakfast in bed. OK future love of my life take note.
Don't let the souffle word scare you away. This is super easy. I promise.
Shelly's Banana Coconut Protein Breakfast Souffle
2 eggs
1 banana
3 Tablespoons Multigrain Pancake Mix, dry (I use this)
1 scoop Vanilla Protein Powder
1/2 teaspoon Baking Powder
1 cup Vanilla Soy Milk
1/2 cup Unsweetened Coconut, toasted
2 Tablespoons Sugar Free Torani Syrup (I used SF Caramel)
1/4 teaspoon (+ a dash for tops) Nutmeg
dash Cinnamon
Topping: Sugar Free Maple Syrup
Mix all ingredients in a blender till smooth.
Pour mixture into 4/4-oz ramekins or custard cups. Here's what I use. 
If you don't have a groovy set up like this. Just place the ramekins in a large roasting pan. Place pan on oven rack and pour enough very hot water to come halfway up sides of ramekins. Sprinkle top of each souffle with additional nutmeg. Bake at 350 for 45 minutes or until set, knife inserted comes out clean. Serve warm or chilled with warmed SF maple syrup on top. 
It would be a killer meal for those on the soft food stage too.
Highlights of the day:
* I went on a nice walk today. It was beautiful... not too hot, cool breeze. I jammed to my Ipod and enjoyed the day.
* Went to coffee with my friend Jeremy. I whine and muse and over think and he knows just what to say to smack me (in a good way) back to reality.
* I made a yummy experimental dinner. I'll post the food porn and recipe tomorrow.
Listening to: O.A.R. "Shattered"
