Healthy Breakfast Recipe: Pistachio Pancake Morning

Good Morning! Any morning that starts with pancakes is a Good Morning. My breakfast protein packed, low carb pancakes.

Bariatric Surgery Weight Loss Low Carb Recipes ProteinShelly's Ricotta Cheese Pistachio Pancakes

1/2 cup Ricotta Cheese (I used whole milk ricotta)
1 Egg
3 Tablespoons Multigrain Pancake Mix
1 Tablespoon Sugar-Free Pistachio Pudding Mix, dry
Optional: Sugar-Free Maple Syrup nuked

Whiz in mini food processor. Spray pan with non-stick spray. Cook on low till golden, flip, pat flat a bit. Cook till done. Nuke SF Maple Syrup for 25 seconds. Serve each pancake with a drizzle of warmed SF syrup. Makes 8 silver dollar size or 6 bigger ones, like those pictured.

Warm SF Jam (Mmmmm maybe apricot on these pistachio pancakes for a Middle Eastern vibe) or defrosted, frozen fruit would be yummy on top too or for dessert... a dollop of Pistachio Protein Ice Cream. Nom nom nom. They can stay in the fridge for several days and reheat or surprisingly yummy cold too.

These are so soft and tender for newer Bariatric Surgery post-ops too.

More Eggface pancake and crepe recipes.