I topped a cooled slice with with No Sugar Added Homemade Whipped Cream and a drizzle of Sugar Free Smucker's Strawberry Topping. But OMG it would be HEAVEN with a scoop of Peanut Butter & Jelly Protein Ice Cream. A yummy weight loss surgery friendly dessert or heck I may have it for breakfast.
Shelly's 5 Minute Peanut Butter & Jelly Cake
1 Egg, beaten
3 Tablespoons Milk
2 Tablespoons Sugar Free Vanilla Torani Syrup
1 Tablespoon Canola Oil
3 Tablespoons Multigrain Pancake Mix
3 Tablespoons Powdered Peanut Butter
1 scoop Vanilla Protein Powder
Pinch salt
1 - 2 cup Measuring Cup or Microwave Safe Mug
Topping: Smucker's Sugar Free Strawberry Topping, No Sugar Added Homemade Whipped Cream
In a measuring cup or microwave safe mug, Mix egg, milk, syrup and oil and combine thoroughly. In a separate bowl, mix pancake mix, powdered peanut butter, protein powder and salt. Tip dry into wet and stir till combined. Nuke in microwave for 2 minutes on full power (start with 2 minutes & add 20 second increments as microwave wattages vary, top should be dry like picture below.)
Let it sit for three or so minutes (it pulls away from the sides) before tipping the cake onto a plate. Yields 4-5 slices.Get your fix. More Eggface Peanut Butter recipes:
Shelly's Peanut Butter Butterscotch Protein Shake
Shelly's Peanut Butter and Jelly Sandwich Protein Shake
Shelly's Peanut Butter and Jelly Ricotta Pancakes
Shelly's Peanut Butter & Jelly Protein Ice Cream
Shelly's Peanut Butter Swirl Protein Ice Cream
Shelly's Chocolate Peanut Butter Bites (or Pie)
Shelly's Strawberry Peanut Butter Sushi
Shelly's Dessert Pizza
Shelly's PB&J Oatmeal
Shelly's Peanut Butter Yogurt Dip
