Eggface Egg Bites: Taste of New York

In honor of my upcoming NYC trip. I made these for lunch today! A New York classic: Pastrami & Swiss on Rye. Soooo good. Of course I had to have them with some Kosher Dill Pickles. A little taste of Katz's Deli. Remember "When Harry Met Sally" that infamous scene... "I'll have what she's having." That's Katz's. I was transported.

Weight Loss Surgery Bariatric Recipes Healthy Cooking Shelly's NY Bites (aka Pastrami & Swiss on Rye Bites)

1 Yellow Onion, diced
1/4 lb. (about 4 slices) Pastrami, chopped
1/4 cup Swiss Cheese, shredded
5 eggs
1 1/2 teaspoon Prepared Spicy Brown Mustard
1/2 teaspoon Caraway Seed
1/2 teaspoon Kosher Salt
a few twists of Black Pepper

Preheat oven to 350. Saute onion till golden. Set aside to cool. When cool mix all ingredients together. Spoon into lightly greased (Pam works great) mini muffin tins.

Healthy Weight Loss Low Carb Bariatric Surgery RecipesBake for 30 minutes at 350. Makes 24.

Healthy Weight Loss Weightloss Bariatric Surgery RecipesGreat appetizer for a party, dinner, lunch, or grab & go breakfast. They store several days in the fridge. Reheat in oven or toaster oven for best results. They also freeze well. Defrost in fridge for a few hours before reheating.

Other Eggface Bites (crustless quiches)