Sunday, May 31, 2015

Eggface Protein Shake Pantry Essentials Giveaway

Getting enough protein in the first few weeks post weight loss surgery is pretty difficult without protein shake supplementation and some of us continue to use them on our weight loss journey on those days we just don't feel like a hearty breakfast, need a protein boost in the day or to fuel our fitness workouts. I live in an area that gets HOT... icy cold protein shakes are my summer staple and waaaay healthier than a $$ coffee shop frappawhatever. I love to add low calorie additions to my protein shakes to change them up. I've gathered together some of my favorites...

It's Giveaway Time!


The Prize: Some of my favorite post weight loss surgery protein shake pantry essentials (aka Great Big Box of Fun)

3 packets of Celebrate Vitamins ENS 4 in 1 (a high potency multivitamin, 500 mg of calcium citrate, 4 g of fiber, and 25 g of whey isolate protein in each serving) shake (Chocolate Milk, Vanilla Cake Batter, Strawberry)
2 packets of Chike Nutrition High Protein Iced Coffee (Original and Mocha)
5 packets of Big Train Fit Frappe (Mocha, Vanilla, Vanilla Latte, Espresso, Chocolate)
3 Premier Protein RTD Protein Shakes (Chocolate, Vanilla, Strawberries and Cream)
1 Mini Sampler Set of Sugar Free Torani Syrups (4 - 150 ml mini bottles in SF Caramel, SF Raspberry, SF Vanilla, and SF Hazelnut)
1 jar of Chike Nutrition Chike PB Powdered Peanut Butter (add the taste of peanut butter with only a fraction of the calories, fat and sugar)
7 Sugar Free Pudding Mixes (SF Pistachio, SF Lemon, SF Banana Cream, SF Vanilla, SF Chocolate, SF Cheesecake, SF Butterscotch)
20 oz. Blender Bottle Shaker
1 FREE Chilled Almond Breeze Milk (coupon for 1-1/2 gallon in any flavor Almond, Coconut, Coconut Almond)

If you are the winner of this box of goodies you'll be able to create many of the shake recipes on My Favorite Protein Shake and Smoothies Pinterest Page or start churning out Protein Ice Cream flavors this summer. I can't wait to hear about your fun creations!

How to Enter: 1.) LIKE The World According to Eggface Facebook Page 2.) COME BACK HERE and LEAVE A COMMENT ON THIS BLOG POST (Be sure to include your name and some email address where I can contact you if you are the winner) Scroll down to # of comments below to enter. That's it, easy peasy.

For fun: Do you have a favorite protein shake add-in?

***Want extra chances to win?***

* Follow me on Twitter and tweet about this giveaway (no need to let me know I'll see your tweet):

Sample Tweet: Enter The World According to @Eggface Protein Shake Pantry Essentials Giveaway http://tinyurl.com/o4zpe36

* Follow me on Pinterest (let me know in the comments)

* Follow me on Instagram (let me know in the comments)

Contest Period Ends: Sunday, June 7th, midnight (Pacific), sometime Monday, June 8th. I'll draw a name using a random number generator and announce the winner here on the blog! I will also email the winner at the address provided. You'll have one week (7 days) to respond to my email or another winner will be chosen. Remember winners MUST be a Facebook follower (aka have LIKED) of the The World According to Eggface. One comment entry per person. Blog comments are moderated so there may be a slight delay (up to a few hours, especially at night if I'm sleeping Zzzz) in seeing your comment/entry post. Giveaway is open to anyone in the contiguous United States, 48 contiguous only (sorry it's a legal issue: international laws govern giveaways and a money $ thing)

post signature

P.S. June is a BIG month in my world. It's my 9 year surgiversary, 9th year blogging my weight loss surgery journey and one of the days toward the end of the month is my birthday (trying to forget that one) so there will be a lot of celebrating and it's starts today! I'd love if you'd share the blog (and social media links) with a friend and hey if they win something in June they may share :)

439 comments:

1 – 200 of 439   Newer›   Newest»
gifpam said...

i love your blog... keep up the great work!
pam gifford

Corrie said...

Does coffee count as a protein add-in? :)

Corrie
rinn1178@yahoo.com

mylynn1377 said...

I need new ideas for protein! Trying to get back on track after having a baby.

mylynn1377@yahoo.com

Missi Sommers said...

I love your blog, your recipes, and pretty much everything!!!!! I look forward to reading it!!!!!

Anonymous said...

Nicki
Nicwea@olemiss.edu
Fresh blueberries!

thiscrazylife said...

Nice blog...and Facebook page..would live to win all of the goodies!
Davisbev74@gmail.com

Mindy York said...

Follow you on Pinterest!

Unknown said...

Enjoy your FB posts lots!
cindyauler@gmail.com

Arielle Phoenix said...

I continue to love your great enthusiasm, creativity and fun ideas! Your joy is contagious and inspiring! Thank you so much! You havd helped immensely! You're a blessing in my life! Ariellephoenix@gmail.com

Dana Alders said...

I use your blog recipes often! All so far have been amazing!!!!

Dana
Dana.alders@gmail.com

MglVernon said...

I really enjoy your posts...thank you! I'm in for prizes :)
mglvernon@gmail.com

Eileen said...

Hello Eggface. I really look forward to your posts. I follow you on facebook, twitter, pininterest and instagram. Would love to win

janet sanders said...

I love your ideas and recipes. my favorite add-ins are strawberries and peaches.aj21257@yahoo.com

Anonymous said...

A.r.young@icloud.com love your recipes and your story it helps keep me motivated!!
Amanda Young

Jayne Vossen said...

Would love to win! Favorite addin is sf Carmel syrup. Following on Pinterest, Instagram & Twitter.
Jayne.vossen@yahoo.com

CR said...

I love blending PB2 and a banana in to my chocolate Premier Protein!
I follow you on Pinterest and Instagram :)
--Caroline Rubino
carolinec.rubino@gmail.com

Anonymous said...

You really rock! You have greatest ideas for protein packed meals and snacks! My surgi-versary is coming up in August (4 years!) and I've been following you since even BGB (before gastric bypass, lol)! Lately, I've had a little bit of a regain, which upsets me, but it goes to prove: this is a lifelong endeavor and that surgery IS just a tool, not a "fix it for life" I am hopefully getting back on track, trying to get that protein level up and drink more water, and move my butt a little more...I want to nip it now and not cry about it later! laurakay0001@aol.com

Barbara J said...

Thank you

Shannon A. said...

Follow you on Facebook, Instagram and Twitter

Hev said...

Thank you for all the ideas, suggestions, support, info, etc. you provide. Look forward to all your posts. Follow you on Facebook, Instragram, Pinterest, & Twitter. I also tweeted your contest out.

Heather Kaup
hmkaup@gmail.com

Ouida said...

You are so inspiring! I have been following you for a while.

ouidalampert@gmail.com

aplitteacher101 said...

This blog has been integral in my husband's success with weight loss surgery; because of you, I claim the title of "miracle worker." WE cannot thank you enough! Love your posts!

Julie
julie.herring@gmail.com

Angi Cavaliere said...

Hopeful this time it's me!

Followed on Instagram.

Followed on Pinterest (always).

Followed EVERYWHERE! :D

Angi Cavaliere
angi.moon@yahoo.com

maggiemcguire said...

Yum!
Maggie
maggiemcguire@hotmail.com

modiggity74 said...

I love your blog!

amanda said...

I so would love to win this!!!
Amanda
Amanda.conover@hotmail.com

christine faught said...

Followed on Pinterest

Tammi H. said...

I love to add frozen bananas to my protein shakes. It adds sweetness, potassium and makes the shakes thick and creamy.
Cilyssa @ hotmail.com

Shannon A. said...

also follow you on pinterest!!!

Anonymous said...

Tammy Twitchell
tamt72@hotmail.com
I am also following you on Pinterest!
I love your blog! Thank you!

Lisa Smith said...

I love your blog and your recipes ,and the support you give everyone

sheena h. said...

Would love to win this prize pack!

Kristin said...

I love following your blog! Thanks for all the hard work you put in. I follow you on fb, ig, & pinterest

Anonymous said...

Love your blog! Thanks so much for the inspiration!!!!
Lisa Thompson
Lisamarie3897@yahoo.com

Anonymous said...

follow you on Instagram and Facebook. Thank you for your inspiration!
Emily Dodge
thedodge5@yahoo.com

lisa fearis said...

Have been a fan forever! At least 8 yrs :)
Made lots of wonderful recipes too!
I'm tweeting, following, sharing and everything else :)
Lisa Fearis
lisafearis@yahoo.com
Address is:
12 Brentwood Drive
South Glens Falls, NY 12803

Rose Costa said...

Rose Costa roscosta75@gmail.com great blog

Anonymous said...

Love your blog!!!
Mary Hawkins
mermey1148@gmail.com

Harley said...

Oh - with the coffee flavors in this one - I *needs* it. Congrats, Eggface! My wife and I have been following you since the beginning.

harley.gregory@gmail.com

Brooke Blatz said...

Love your website. It has been an awesome resource in my WLS journey.

Follow you on Pinterest and Instagram as well!

Bmblatz@gmail.com

Anonymous said...

Love your blog!
Samantha
carter_samantha@ymail.com

Anonymous said...

Traci Knechtges
Strawberries!
Tknechtges@yahoo.com

sarah said...

I've been following your blog for years now! Thanks you a million times over!
Sarah Skinner
sarahlu79@sbcglobal.net

Mamma said...

Followed on pinterest and facebook.

Lkfennell@yahoo.com

Brandi Fritsche said...

Love your pages follow you on fb/pinterest/histogram/blog. Thank you. Brandi fritsche. The4fritsches07@gmail.com

Heather Taylor said...

Love the blog, the information and the food ideas. I also follow on pinterest!
Heather Taylor
thenewme1978@gmail.com

Anonymous said...

Love your blog, also follow you in Instagram, Pinterest and Twitter (will tweet giveaway). Thank you for all you do! :(

Sharon L
sslow2001@yahoo.com

Diane Satterfield said...

Love your recipes. They have made my journey so much easier.


Diane Satterfield
3287 Bo FUller Rd
Mebane, NC 27302
misspiggy_123@yahoo.com

Ms. Wall said...

Carrie Davis
cst_diver@yahoo.com
My favorite add ins for my shake is pink lemonade crystal light, frozen strawberries, half a frozen banana, and nectar strawberry kiwi

FlaKNMB said...

Your recipes are fabulous! Thanks for sharing them.

Kathy
mom4strays@yahoo.com

dude ofthedogs said...

You're such a great example!!!

dudeofthedogs@gmail.com

Niki Hatz said...

Every miniature cooking or baking pan I own is thanks to you and your yummy recipes! Thank you for continuing to be a resource and inspiration for myself and others! I have followed you since about 2009/2010 here and through FB.

Frozen bananas or berries in my protein shakes makes them ice cold without watering them down and extra tasteh!

Niki Hatz
Niki.hatzenbuehler@gmail.com

Holly said...

Another great giveaway! Thanks for the chance! I follow you on pinterest. HBKHotie1@msn.com Holly J.

P MacGillivray said...

I like adding PB2 to chocolate and vanilla shakes, it really takes the dry milk taste out and adds protein.

Patti Macgillivray
Macgillp@gmail.com

FlaKNMB said...

Hey, Michelle, I'm following you on Pinterest. I like how your recipes are categorized there. It's hard for me to find anything here on your blog.

Kathy
mom4strays@yahoo.com

Anonymous said...

This would get me thru plenty of hot summer days here in Houston! Love your blog!
Melissa Miley
melissamiley0270@yahoo.com

Anonymous said...

Love your site ,love the great ideas of menus to keep on track in my WLS journey.Nancy. pigmom23@aol.com

Anonymous said...

I love your blog and have incorporated your recipes - my family loves them.

Gretchen Dietze-Johnson
Gd379@me.com

Anonymous said...

Hey Michelle!! Huge fan but you know that already!!
Jequaii Jones
Jonesjf@live.com

Nicole Surko said...

Would love to win! I also follow on Instagram and Pinterest
Nicky Notaroberto
Nicolesurko@gmail.com

Anonymous said...

I follow you on Pinterest!

Gretchen Dietze-Johnson
Gd379@me.com

blessedabundantly said...

This would come in soo handy right now. I'm scheduled for a lapband to RNY revision on June 16th. I follow you on pintrest and instagram. :)

Denise

blessed (dot) abundantly (at) gmail (dot)com

Anonymous said...

What a great prize! I'm really looking forward to San Antonio.
Lisa. tortoise1954@gmail.com

Anonymous said...

I follow you on pinterest. you always have awesome giveaways.
Krista
pebbles1618@yahoo.com

Tiffany Griffin said...

I would love to win! I follow you on everything!
Tiffany
Shennet8433@gmail.com

JessPfen said...

Follow on pinstest,instagramand twitter thanks for all your great recipes!

Jessica penning

Jesspfen@ gmail.com

Ami "Mimi" Layton said...

Following you on Pinterest!
Mimifrankman@hotmail.com

Casey Snodgrass said...

I just love what you do. I follow you on instagram, Twitter and Pinterest.
Casey Snodgrass
mrssnodgrass@gmail.com

Carrie said...

I often add a frozen banana to my chocolate protein shakes.

Carrie
Carriebennett227@gmail.com

Tangie114 said...

This is awesome! I follow you on Instagram. My favorite add-in is strawberries. tangela.adams10@gmail.com

Missy Pratt said...

Love your pages!

missy.pratt@gmail.com

Carrie said...

Following on Instagram!

Carriebennett227@gmail.com

Anonymous said...

my post was supposed to say...thank you for all you do happy face :) ..... not sad face...face palm! LOL

Sharon L

Sharron Osia said...

I love you and your blog.... you have inspired me so much. Sdosia74@yahoo.com

Amy Wignall said...

Great Blog and I follow you on pinterest! I have tried many recipes! Yummy stuff!!

Debie said...

It will soon be two years out for me. I follow you on Pinterest as well. Would love to win.
taylord11@k12tn.net

Snugglepunk said...

Love your blog and recipes! I follow you on FB/Pinterest/Instagram/Twitter & your blog. Thank you for sharing all the great info and goodies! Kiki W. - KDempsey@kc.rr.com

Holly Pinksten said...

I love your blog. I follow you on Twitter also. Thank you for the great recipes. I would love to win this prize. Holly Pinksten hpinksten@yahoo.com

Anonymous said...

I love your blog!
Brenda Neill
bneill at uco.edu

Susan said...

Follow you on Pinterest! :)
Susan
sldewyar@hotmail.com

Jacki said...

Love your blog and pin boards! Thanks for all the great ideas!
Jacki331@gmail.com

Michelle Flanagan said...

Love your blog and your recipes! Thank you for the inspiration! I would live to win this!

Michelle Flanagan
bellflan@comcast.net

Emily Pollard said...

Hi Shelly!! I'm Emily and I'm just shy of 3 weeks out of VSG surgery. I've been following you a while in preparation for before and after. I would love to win this giveaway, my shakes have become kinda bland! I'm still 2 weeks away from soft mushies. I've followed you on Pinterest, Instagram, and Twitter (emilygpollard@gmail.com). Thanks for all the great recipes and ideas!

Michelle Flanagan said...

Live your blog and your recipes! Thank you for being such an inspiration!! I would live to win this!

Michelle Flanagan
bellflan@comcast.net

PassionsApple said...

Love your blog! It was the first one I found after I myself had my surgery done...so many wonderful ideas for meals that I can eat comfortable, without feeling like I'm over-doing it! Thanks so much for sharing with all of us!

And yes, I entered lol

williams.ernestine@yahoo.com

Anonymous said...

I love your recipes!

Korrin Fifield
korrinfifield@gmail.com

Anonymous said...

Love your website. I recommend it for everyone.

Nancy B
tallguyandme@yahoo.com

Jessica Gonzales said...

Jessica Gonzales
jessicgo@gmail.com

Anonymous said...

I follow you on Facebook and love your blog. My husband is one year out and my journey begins in June. I am nervous yet excited for the many changes it will bring. My biggest goal is to rid my body of diabetes and other health issues. These were my motivating factors. I want to be able to play with my grandchildren and enjoy life more fully. Congratulations on your double birthdays! ckerzan1@aol.com

Angela Gillison said...

I love your blog and recipes. My favorite shake of yours is the chocolate peanut butter. I have one every day. angbaum@gmail.com.

Anonymous said...

I would like to try some new flavors. Jennifer Chilcote jlchilc@yahoo.com

Glittergoddess0 said...

Jamie Bradley jjofmoore@yahoo.com
Following on Pinterest, Instagram, and FB
Happy 9 year surgiversary and thank you for blogging. It has been very helpful in getting me ready for surgery.

Anonymous said...

I have enjoyed many of your recipes especially the ice creams,. YUMMY!!
Cindi Reeves
mekkaelilly@yahoo.com

Thank you for making your creations available to all of us.

Cindi

Mary Akin said...

I'd love to win this. Beth Akin. logos830@netzer.net

Anne Marie Becka said...

Thanks for the great give-away. Like adding PB2 to my shakes.

Ann said...

Love the bog and recipes. I follow you on Pinterest, Instagram, and Twitter!
Ann
annberman6563@gmail.com

Mary Ann Atzrott said...

I love adding in sf pudding, it really amps up the flavor and texture of my protein drinks.

I follow you on Pinterest and Instagram!

Mary Ann Atzrott
Barnababy1@juno.com

Anonymous said...

I follow your blog, FB, Pinterest, and IG! Thanks for all of your tips!
Cgeromanos@yahoo.com

Jennifer Ward said...

I follow you on FB. I usually add PB2 or instant coffee into my shakes.

Lorelei Smithback said...

Your website has helped me in more was than one! I recommend it to everyone I speak with about food. (Which is just about everyone) I'm guessing if we were neighbors, we'd be super-close friends, we have the same taste in music!! Lorelei
Loreleiann71@gmail.com

Brooke Bowman said...

I follow your blog got, FBI, Pinterest and instagram.
👍😉
Medic26541@ymail.com

Calm World said...

Sarah Williams, I like strawberry milkshake, anything with berries in it really. I am an instagram and FB follower.
Raaamo@gmail.com

Anonymous said...

Newly sleeved! Love your blog!
Rivera_leighann@yahoo.com

dinalukas0722 said...

Love the info I get through your blog. Changing lives!! I love to put fruit like strawberries or blueberries in my protein shakes. I will also add a Dannon Greek Light and Fit yogurt in for added protein.
dms15226@yahoo.com

Dina

Anonymous said...

Love the blog. I'm following you on Pinterest and Instagram. Sawheeler89@yahoo.com
-Emmie

Keligirl12 said...

I love me some coffee! Yesterday was my 10 month surgiversary and almost 150 pounds down. Love your blog and recipes!

Keli Anderson
Keligirl12@gmail.com

Joanne said...

Joannevoinski@gmail.com followed Facebook and insta! I am only 5 days post op and struggling to get my liquids in and make my shakes taste good. I'm SO happy I found your blog. So many great ideas! Thanks so much!

Krystle Garrison said...

Krystle
Krystle.mires@yahoo.com
Following on pinterest and instagram :)

Doreen Schiebe said...

I still love a good old chocolate protein shake best. Think I might try a mocha soon.

Susan said...

I love your blog. I follow you on Facebook and Pinterest.

Susan
susie68@windstream.net

Anonymous said...

Thanks for your wealth of info!!
Julie Clark
Julie@tennesseetel.net

Anonymous said...

I love your blog!
boschaef@umflint.edu

lfeeser said...

I had lapband surgery almost seven years ago, started having issues in the past few months and had to have emergency surgery. I decided to have the gastric sleeve May 15. I love your blog. Wish I would have found it sooner. I have tried several of your recipies and love everyone of them. I have bought the bento laptop lunch box (loving it). I have shared your blog with lots of people. Keep posting! : )

happywife1999 said...

Susan Baker
etownbakers@hotmail.com

Michelle Kraus said...

This blog has been so helpful! I had my sleeve done in February and your blog has been a blessing to help me learn to eat better and correctly! Thank you!! I am down almost 60 lbs!

Michelle Kraus
m.kraus67@gmail.com

Anonymous said...

Love your blog!

Kelly B
bruningk@ymail.com

Carla said...

I follow you on twitter & Instagram (username on both accts.- carlafinch)
cjfincher74@gmail.com

crossing my fingers!

Glenda U said...

OMG! Looks great!

Bevann Hesse said...

I'd love to be able to try these things.
Bevann Hesse
hesse35534@gmail.com

Anonymous said...

I enjoy your blog and recipes. I hope to win.

Cheryl
tenor11@verizon.net

kdlyn22 said...

My favorite protein flavor/drink is anything coffee flavored - love me some Chike!

Kdlyn22@gmail.com (Katie M.)

I follow on Pinterest and Instagram! 😊

Unknown said...

Pick me, please!! I'm in that post-op period where I have to supplement with a protein shake in order to get enough protein in...

diane.kean@gmail.com

Unknown said...

I follow you on Pinterest!

Unknown said...

I follow you on Facebook!

diane.kean@gmail.com

Jennifer Saylor said...

Love your blog! I follow you on fb, pinterest and instagram. Thank you for sharing your journey, it's making mine a bit easier.

Jennifer Saylor. jsaylor6@cox.net

Rose Fallon said...

Would love to win this I follow you on Pinterest and instant gram happy to tweet this as well!
Rfallon45@gmail.com

Thanks
Rose

Barbara Finsten said...

Shelly, your recipes are awesome.

Suzanne said...

Thanks for the opportunity to win!!! Love these products!

Anonymous said...

Love your blog!
After seeing your recipe for rootbeer float protein ice cream, my favorite add-in is flat rootbeer! I stir it up with an aero latte to get out the bubbles and then mix in vanilla protein powder.
Kimberly - bunkimb@yahoo.com

Debi said...

Looks like a good prize.

Thanks
Debi Williams
thinkpinkdebi@gmail.com

Judy Johnson said...

I had already "Liked" you on FaceBook and always enjoy reading your blog. June is also my 8 year anniversary of my WLS. Such a life changing decision I made 8 years ago and have never regretted that decision.

Judy Johnson said...

I'm also following you on Pinterest! Isn't Pinterest the best invention ever!!

misty said...

Love your blog!
Misty
Sumchic1981@yahoo.com

Anonymous said...

Hi. I love reading your blog and recipes. Following you on Pinterest and Instagram. Your blog has given me hope that my post op life will include some tasty bites. Surgery set for September 15th. Wish me luck.
Oh and my favorite smoothie add-in is dates. I'm pre-op. That will probably need to change. Lol.
Thanks, Kari
Karianneneu@gmail.com

Sharon Korkes said...

I've been following you for years. Your "Day in my pouch" entries are my favorite. Following you on Facebook too. sharon.korkes@gmail.com

Anonymous said...

I love this blog and it has helped me lose over 50lbs! Thank you!

Pamela Linton said...

I lost 120 pounds a three years ago, but I have slipped up and gained 16 this year. I know it's lack of protein. I follow you on Pinterest, Facebook and twitter

Pamela Linton
pjbjlinton@gmail.com

Jennie Lowden said...

I love your blog & recipies!! I am 6 months post op and it really helps!

Pamela Linton said...

I lost 120 pounds several years ago with a sleeve. I slipped up on my protein intake and I have gained 16 back this year. I am jumping back on the wagon! I follow you on Pinterest, Facebook and Twitter too.
Pamela LInton
pjbjlinton@gmail.com

Jennie Lowden said...

Love your blog
Jennielowden@gmail.com

Elliette Pulley said...

Thanks for the opportunity. I live on protein shakes and always need new recipes

Anonymous said...

Liked on Facebook and followed on Twitter and Pinterest for a long time now! Would love to win this package!
Summer Cropp
Summerscropp@msn.com
Thanks for the chance!

Anonymous said...

I follow you on Facebook, Twitter and Pinterest. I lost 120 pounds several years ago with a sleeve, but I have neglected my protein lately. I need to get back into the routine.

Pamela Linton
pjbjlinton@gmail.com

Anonymous said...

I love your blog!
Jennifer Hoffman
Jennifer_Maria18@yahoo.com

bombergurl said...

Thank you for inspiring us!

Karen
bombergurl@msn.com

Anonymous said...

Kerri Hoyt
kerrihoyt29@comcast.net

My birthday is in June also

Anonymous said...

I've had your webpage bookmarked since 2007. Many interesting recipes and ideas! Just discovered your Facebook page! roseburggayle@hotmail.com

Anonymous said...

Kerri Hoyt
kerrihoyt29@comcast.net

christine mead said...

Thank you for being so dedicated. I appreciate an answer to questions and freshh recipe ideas. You rock!

Anonymous said...

I love following you!!!! You are such an inspiration to me!!!!!
Wanda
larrywandacaleb@msn.com

Ryleegirl2002 said...

Love your blog, this would be so helpful to get back on track at as Al most 3 years post op.
Bonnie
Ryleegirl2002@aol.com

Kell said...

I follow you on Twitter and Facebook and Pinterest, I don't have Instagram. I love your giveaways!

Kris Benson said...

This gift would be so helpful getting back on track! I would love to win.- thanks for the chance!
Kris Benson kritt2009@yahoo.com

Jenn Kitty said...

I like you on Facebook (Jenn Foreacre)!

Jenn, x@jenn.nu

Jenn Kitty said...

I follow you on Twitter (@kissmykitty), and I tweeted: https://twitter.com/kissmykitty/status/605110450230046720

Jenn, x@jenn.nu

Jenn Kitty said...

I follow you on Pinterest (kissmykitty).
Jenn, x@jenn.nu

Anonymous said...

Love you and all you do and share!
I'm a stalker - I follow you on Instagram and Facebook 😜
janet - janetveld@yahoo.com

Jenn Kitty said...

I follow you on Instagram (kissmykitty).
Jenn, x@jenn.nu

chicklit72 said...

I am a big fan. Thanks for all your hard work and dedication to helping us achieve our goals. I'm a follower of FB, Pinterest and your Blog. It's a lifesavor. chicklit72@gmail.com

Linda Starnes said...

I'm 5 days post op (Sleeve to RNY revision) & would love to sample some of these goodies! I'm such a fan-girl! One of my dear friends & I get to meet you at the Your Weight Matters Conference coming up in San Antonio! Sooooo looking forward to it!!
lfhstarnes@gmail.com

Karen Cwayna said...

Oh here it is! Thanks for you help in finding it. I am following you on facebook, twitter and trying to get an instagram account. I would love to try some of these things! Just don't have the money to do so with some of them. I am 1 year out on the 3rd of June and have lost 105 lbs. I read your blog all the time. My bariatric nurse told me about your site. Love a lot of the recipes. Karen Cwayna kjcwayna@aol.com

Anonymous said...

Thanks for all the info. I also follow on twitter and instagram
Dee

dino1076@hotmail.com

Anonymous said...

I would love to win!!!

Mariana Guandalin
maguandalin@gmail.com

Anonymous said...

Tiago Sampaio
tiago_adm@hotmail.com

Anonymous said...

I love your giveaways!!! Maybe I will win one day!!!

Anonymous said...

Love the blog! Follow you on FB, Instagram, Pinterest & Twitter.

Thanks!
Jill Carlson
jillcarlson@windstream.net

Anonymous said...

Tiago Sampaio
tiago_adm@hotmail.com

Kathy Weber said...

Kathy Weber, I will be having surgery this month & this would be a wonderful start on my journey. Kblue43229@gmail.com

Connie said...

Congrats on the anniversary - I follow you on Facebook, Twitter, Instagram and Pinterest

Connie Barwick
cdgar1066@yahoo.com

brandieh said...

I LOVE YOUR DIFFERENT SHAKE IDEAS KEEPS ME FROM GETTING BORED
brandiehendricks@sbcglobal.net

tammy mata said...

Thank you!
Tammy Mata
tammyod_99@yahoo.com

nikki said...

Nikki henry noychoy@yahoo.com

Anonymous said...

Kelli Courtney
Courtneykelliann@gmail.com

Anonymous said...

I add cocoa powder to my chocolate protein shake. I like you on Facebook and follow you on Pinterest.
Lois
Bbunch@baldwin-telecom.net

tara pittman said...

I love fruit in my shakes sugarcookie1965@comcast.net

Sara Krieger said...

I like muscle milk 100. I haven't tried premiere. I would like to though.

Sara

Krieger2026@gmail.com

Karen Belulovich said...

Congrats on your sugeryversary! Enjoy your page and especially the recipes, thank you!
Karen Belulovich christmakmbella363@att.net

Anonymous said...

I love your recipes especially the Raspberry one.

onlyeliz4b3th@yahoo.com

Amy

CharlieNRenee Wright said...

Oh oops I follow you in Pintrest & Instagram!
charlesnrenee@gmail.com

Sandra said...

I have been following you since my RNY 5 years ago and love your recipes and ideas. I know I use a lot of them.
Sandra Langlie
sandracurtis@live.com

gillian mccarty said...

Love your blog and ideas, My email is gandlmccarty@aol.com

cindy said...

You are such an I inspiration! Thank you ...

Rdbclb510@gmail.com

Mary said...

Love your blog, I follow you on FB, Instagram, Pinterest and Twitter.

Mary Tripp
Kjat160@msn.com

Thanks for everything!!

Anonymous said...

Newbie here and I must say, I love your blog and look forward to sharing and reading. Following you and look forward to getting to know you better. LOVE the gift basket and would love to try some of the goodies.
Teresa C.
conleyteresa@gmail.com

toobluekatt said...

Shannon Pollard
Spollard122@gmail.com

Kirk Williams said...

Enter me please.
barnabas @gmail.com

Anonymous said...

Following on Facebook and Pintrest. New to this protein thing, would love to try samples before I purchase a ton of stuff I don't like:)
Hawthornemd05@gmail.com

Anonymous said...

Tweeted, already follow on instagram, pinterest and facebook..crossing fingers, toes and eyes, hoping to finally win-especially this one, great package. Thanks for the contest!
queenmarylady@yahoo.com

Michele said...

I follow you on all social media. I love your posts. Michele Morales
Latinearthangel1@gmail.com

Anonymous said...

I follow you on pintrest and Facebook! Sallie Orns dsorns3@att.net

Constance Dove said...

Love your blog. 8 weeks post op band to rny revision.
Cdove1013@gmail.com

Anonymous said...

Love your posts~ Jennifer jenmonet34@gmail.com

chickie717 said...

Thanks for your blog!.. I follow on pinterest and facebook!

Lisa said...

I really like your blog. I am trying to get back on track.
lldavis71@gmail.com

Anonymous said...

Jessica
Jjoriman@comcast.net

I follow on Pintrest too!

Amy De Vries said...

Hi Love your page you are an inspiration. i had my surgery on May 27 so i am very new to this. I am taking it one day at time. Thanks for a great resource.

Amy
amypuss@hotmail.com

Anonymous said...

Happy 9 years!!! My favorite add in is ice.
Jessica
whatamessjess7281@hotmail.com

Anonymous said...

Thank you! Love your blog and follow you everywhere! (in a good way, i'm not stalking you!) :)

novaanne@yahoo.fom

Anonymous said...

Love your site, following you on Facebook, Pinterest and Instagram.
Libby Ryan
akoopon.nut@icloud.com

Anonymous said...

Thank you for all that you do for pre and post ops I love your blog it's such an inspiration
Jodi
Titania2875@gmail.com

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