Sunday, November 16, 2014

Eggface Cooking Healthy Giveaway

I love to cook. It's my creative outlet. I was scared that having weight loss surgery would put an end to my days in the kitchen but happily it did not. I actually get to be even more creative by analyzing a favorite recipe and seeing where I can make changes to make a healthier version of a pre-op favorite. I never feel like I am missing out. I love the foods I eat! I think if you have read the blog for any length of time you know that cooking and having fun in the kitchen does not end with surgery. In fact, it gets even better. To celebrate that...

It's Giveaway Time!



The Prize: A few of my favorite gadgets and pantry staples to get you cooking...

12 Cup Mini Muffin Tin
8 Count Mini Loaf Pan
Mini Measuring Cup
3 piece Mini Spatula Set
My favorite Greek Seasoning
Almond Meal
Multigrain Pancake Mix
A tub of Big Train Fit Frappe Spiced Chai Protein Powder
1 Mini Sampler Set of Sugar Free Torani Syrups (4 - 150 ml mini bottles in SF Caramel, SF Raspberry, SF Vanilla, and SF Hazelnut)

How to Enter: 1.) LIKE The World According to Eggface Facebook Page 2.) COME BACK HERE and LEAVE A COMMENT ON THIS BLOG POST (Be sure to include your name and some email address where I can contact you if you are the winner) Scroll down to # of comments below to enter. That's it, easy peasy.

For fun: Tell me your favorite thing about Fall.


***Want extra chances to win?***

* Follow me on Twitter and tweet about this giveaway: Hey everyone enter the @Eggface Cooking Healthy Giveaway http://tinyurl.com/kjulkdv

* Follow me on Pinterest and pin at least one of your favorite Eggface recipes or an Eggface recipe you'd like to try to one of your Pinterest boards. Put #Eggface in the description. If you are new to the blog, Welcome! There's 8 years of archived recipes (see drop down screen, lower left side of screen) hope you find something that becomes a family favorite.




Contest Period Ends: Sunday, November 23rd, midnight (Pacific), sometime Monday, November 24th. I'll draw a name using a random number generator and announce the winner here on the blog! I will also email the winner at the address provided. You'll have one week (7 days) to respond to my email or another winner will be chosen. Remember winners MUST be a Facebook follower (aka have LIKED) of the The World According to Eggface. One comment entry per person. Blog comments are moderated so there may be a slight delay (up to a few hours, especially at night if I'm sleeping Zzzz) in seeing your comment/entry post. Giveaway is open to anyone in the contiguous United States, 48 contiguous only (sorry it's a legal - international laws govern giveaways and money $ thing)






Good Luck! and P.S. Click on the photos for links to the recipes pictured above. P.P.S. I'm really excited about the next few weeks lots of fun giveaways and blog posts coming up!

post signature

507 comments:

1 – 200 of 507   Newer›   Newest»
brenda neill said...

I love your blog!
Bneill at uco.edu
Brenda

Shannon S. said...

Like you on facebook! love_mybabies2009@hotmail.com

Connie said...

I follow you on Facebook - quite avidly.

My favorite thing about Fall is all the colorful leaves.

email addy - cdgar1066 yahoo.com

Linda Doubek said...

Whoot!

Another creative in the kitchen girl! I love doing the same thing and am still learning by following you!
Now that it's cold, I just LOVE baking and cooking!

What a great giveaway, thanks Shelly!!

Tammi H. said...

My favorite thing about fall is Thanksgiving. I love spending time with my family!
Cilyssa @ hotmail.com

Robyne Hartman said...

I love anything with pumpkin!robynelynnhartman@gmail.com

Piercedqt78 said...

My favorite thing about fall is all the yummy spices. Ginger, cinnamon etc.

Andrea Brown said...

My favorite thing about fall is pumpkin!!!! Andreabrown0123@gmail.com

Anonymous said...

I would love to win this. Your blog has helped me with meal ideas since my sleeve gastrectomy. Thanks for all the great ideas!
Stacia
anglins64@gmail.com

Anonymous said...

Would love to win follow your blog, on Facebook and on pinterest! I use your food to create my menus. Your awesome! About fall I love the cool crisp air, the colors changing of leaves and of course honeycrisp apples :) thanks for all you do for us!!

Anonymous said...

Love your blog!!!

Tabatha
tabatham1982@yahoo.com

samhain said...

Thank you for the fun giveaway! Everything included is something I really need!

Amanda L said...

Love to cook!!! Love your recipes!!!
Amandaleff711@gmail.com

Linda Castrine said...

Love this giveaway!! My favorite things about fall are the leaves changing color and the spicier flavors. They all make me happy! Email lscastrine@gmail.com. Shelly you rock!
Linda

Amanda Curtis said...

Amanda C. chula78840@yahoo.com Hope I win would love this! Love your blog.

Anonymous said...

Love your blog. Have made many of your recipes.

sandyl1@comcast.net

Lisa Poland said...

i make a lot of your recipes.++.
Lisa
lpoland814@gmail.com.

Margaret Kerbs said...

Time to win me some pans so I can make your egg muffins and other cool recipes!

Maggie
Margaretkerbs@yahoo.com

cathy said...

I am amazed at the ideas you come up with. Ctlogue70302@gmail.com

tammy pardo said...

One of the things I love about fall is the fall colors and the second is where comfy food starts floating in my head to make :) lol tammy.pardo@yahoo.com

Jamie Beard said...

Your blog is so informative!! Love it!
Jamie Beard
Jamieburden@cableone.net

samhain said...

Thank you for the fun giveaway! Everything included is something I really need!

My favorite thing about fall is the beautiful light. It's so strong and dazzling and I don't have to block it out like I do in summer thanks to the gorgeous temperatures!

Samantha
Samanthasadler@gmail.com

MICHELLE TORRES said...

Hi! My name is Michelle. I'm 3 wks post op vsg! My email is mic.torres81@gmail.com. love your page!!

Margaret Kerbs said...

Going to win some pans so I can make your egg muffins and other great stuff!

Maggie
Margaretkerbs@gmail.com

Anonymous said...

I love this site you have given me so many new recipes to help with my WLS Journey.
Mary Ann Forest
Masf1220@gmail.com

Mary Akin said...

Nom. Nom. Nom. Would love to win this. Beth logos830@netzero.net

Anonymous said...

jay_ens76@yahoo.com

Angie said...

Awesome giveaway!!!
mrs.angielingo@gmail.com

Lora Stewart said...

Love the giveaway. I absolutely love your blog. I am so grateful to you and your recipes. They have saved my life during the sleeve journey of mine. Email- ans1woman73@gmail.com

Summer Reynolds said...

My favorite thing about fall is pumpkin everything! Love your blog!
-summer Reynolds
Summerrey07@gmail.com

Michele said...

Me me me me me please :) Michele.rossano@stryker.com
:)

MomofMichael said...

Looks great to me.

maggieandrockysmomma said...

I actually developed a love of cooking post op because of your blog. I would love to win this! Thanks for the inspiration!

Nancy
Nancy.rumble @gmail.com

Anonymous said...

Love your ideas and tasty recipes

Jennifer Kelly said...

Love this site, your pinterest and facebook pages! Fav thing abouut fall -- leaves changing. Such pretty colors!

Jen
Jenuine629@aol.com

Julia Lloyd said...

Love all the great ideas you share here
Julia (julialloyd1@yahoo.com)

Anonymous said...

Love your blog. Having surgery in January and trying out your recipes. Yummy. Michelle Turnof mturnof@ymail.com

Anonymous said...

My favorite part of fall is the nice cool weather and the hot soups! Nrfalcon11@gmail.com

Anonymous said...

katena_mccord@yahoo.com. I love pumpkins in the fall.

Jessica Porcheron said...

This would be awesome!
Jessica
whatamessjess7281@hotmail.com

Tonya Yingst said...

My favorite thing about fall is warm fires with family and friends, talking about the upcoming holidays. ❤️

Rebecca Ebner said...

Love your blog!
Becky.ebner@gmail.com
I love the crisp smell in the air and especially the first time someone lights their wood stove...love that smell!!!

Michelle Cochran said...

Love your blog! Would love to win this to help with my post op meals!

Thanks for the inspiration!
Michelle
Michellecochran9779@gmail.com

Okyanus Otesi said...

As always great giveaway:) I hope this time is my time who knows :)

filiz.oztan@gmail.com

jenfromtheburgh said...

Pick me please! ❤️ your blog.
Jlemay5@nycap.rr.com

Karen Skinkis said...

Favorite thing about fall - crisp sunny mornings.
karen.skinkis@gmail.com

Carolyn Ames said...

What a great bunch of goodies! Im Carolyn and i can be found at cames at chaincmd dot org.

Anonymous said...

Holidays are coming and this would be so great to have!
Shirley
Sparker50@att.net

crafty1 said...

I follow on Facebook, twitter and pinterest. Would love to win this, can't wait for 9 more days before solid foods. I plan to make the mini meatloaves, YUM.

Favorite thing about fall is the leaves, the warm heat from a fire, and the smell of something good cooking, soups, stews or chili!!

Debbie Dunn ddunn922@gmail.com

Ida Halford said...

egg face I love your recipes !! you are my hero!!! Please enter me !!Ida.Halford@Dartmouth.edu

Toni Fredrickson said...

Preop I would have said Halloween candy, because my life revolved around food. But a 160 pounds off later the answer is it's boots and sweater weather! I LOVE that I can finally rock it! Before I lost the weight my legs were so big and often swollen I couldn't even wear the extended calf boots. I so looked on in envy as my friends wore their leggings and sweaters and boots, because I love that look. Now I look forward to the seasons changing because I love my fall clothes! �� I really hope I win this package because there are some things in it I really want to try! I still love to cook I just cook healthy things now. Toni Fredrickson tonimfredrickson@gmail.com.

Kerry Ann said...

Love your site....already following on all 3 :-) thank you for the great ideas
Kerry Ann
kalv2004@yahoo.com

Anonymous said...

Would love to win this prize pack! My name is Jennifer Johnson, email is jenrenee24@yahoo.com. I am 7 months post op and always looking for new creative food ideas and recipes. Love your blog!

Kristina Dean said...

Love this blog, use it to do a lot of recipes, and for ideas.
Kristina D
my email is Kristinadean1970@hotmail.com

Katie Reymond said...

Happy Thanksgiving!
Katiereymond@hotmail.com

Donna Smith said...

I so love this site way cool keep posting!

Monica Stough said...

Love it!
Monica
Tyangel95@gmail.com

Jeanette said...

Everything pumpkin

Jeanette said...

I follow you on Twitter

Anonymous said...

Sure would love to win this Shelly!

Janie Campbell
tjcletzgo@hotmail.com

Anonymous said...

liked, pinned those yummy zucchini fries for movie night (no zucchini now, might have to wait til next summer to make); tweeted about the giveaway (https://twitter.com/laurakay0001/status/534128075160563713) you have the BEST blog, best ideas, and best giveaways! Laura
laurakay0001@aol.com

Annie Miller said...

Pumpkin is the fall is my absolute favorite. I would love to win this prize. I'm trying to like cooking/baking. Thank you for your generosity and all your GREAT ideas/helps.
Annie M

Nicole Duncan said...

Love to be able to wear makeup in fall without sweating and turning into a melting colorful mess lol. Nayannaduncan@gmail.com

Anonymous said...

Love your site! Sawheeler89@yahoo.com

Robin said...

Hi -- several of your recipes were what made it possible for me to get through the pureed stage so I can only say THANKS! As for Fall, my favorite thing is the smell of fires coming from the fireplace---love that smell!! If I am lucky enough to win my email is cbcbnhb@yahoo.com. :-)

Kathleen said...

Crisp cool air. Fire in the fire pit roasting hotdogs and marshmallows for the kiddos.
Kathleen. Nephron38@aol.com

Abby Mitchell said...

I wish I could love you on facebook but I have to settle for like!!!
my favorite thing about Fall is the leaves.
dudeofthedogs@gmail.com

Anonymous said...

Perfect giveaway. Kelley_girl123@hotmail.com


:-)

Anonymous said...

Yummy!! This looks amazing for my kitchen endeavors. Almost 4 weeks post op and ready to create! Lizthompson_rn@hotmail.com

Anonymous said...

My favorite thing about fall is all the things pumpkin!

Tammy
Frienztodaend@yahoo.com

Hana K said...

Liked, tweeted and pinned!! Love your site :)

Hana Kabashi
Hanakabashi@gmail.com

Anonymous said...

I follow you on the blog, FB and Pintrest because your stuff is what makes this lifestyle easier. Your tips, tricks and product comments are great. Another healthy holiday season is coming!
Kat
Ibekat310@gmail.com

Rose Fallon said...

I would love this!! I already like your Facebook page so I unliked it just to be able to like it again!! Lol
My favorite thing about fall is warm fires, hot cocoa protien drinks and yummie gingerbread anything!!!
Fallon1967@aol.com
Love your blog!!!

Anonymous said...

Love your site! Great source of recipes!!
Veronyca24@gmail.com

Lorraine Addiss said...

Thank you for the chance to win. I am a fan of your blog and love your recipes. I have been following you since my surgery in Sept 2013. Thank you for sharing. I love all the pumpkin recipes in the fall. The colors of the leaves. It's the prettiest time of year.

minniecoopers said...

I follow you everywhere...but not in a creepy way.

minniecoopers@yahoo.com

Anonymous said...

I love your ideas and I love to cook...... janet.farinha@gmail.com

dalpaint said...

Mini loaf pans are the best! as always thank you for all of your terrific ideas Michelle.

Michelle Larson said...

I love fall because of all the crockpot recipes that can be made and the pumpkin recipes.
Michelle

michelleandjerry85@yahoo.com

Anonymous said...

I love your blog. I am pre-op waiting for my surgery on dec. 3. I have been stalking your site for great post op recipes!
Valerie
Vcooper@nc.rr.com

Bublegirl1 said...

Love your blog! I am 6 days out from revision to rny from sleeve. Can't wait to try your recipes! Thank you for the info!
Amie
Jakeyjoey@att.net

beth b said...

fall? i think we skipped it this year?
tis 40 degrees and rainy ... even colder tomorrow!

thanks for all you do. :)

beth.baur.bragg@gmail.com

Cynthia Bacon said...

I was just sleeved on the 11th & your blog inspired me to go through with the surgery. Thank you hope I win :)

Heather said...

I wish we had fall to enjoy, seems like we go straight from summer to winter.

Haylowgrl@aol.com

Cindy said...

Follow you on Facebook and Pinterest already. Love all your recipes!

Cindy
crdhins@ymail.com

Debbie said...

You always make food look so good! Thanks for all you do and for another giveaway. Debbie debraatimmons@aol.com.

Anonymous said...

I love fall colors. Pumpkin is my fall thing to eat. Love following you on Facebook and Pinterest. Wish we could buy the little bottles of flavoring syrupsthat are part of this prize. Wrote to the company and they said they don't sell them :(


gowheelynn@yahoo.com

Sarah Sanders said...

These are all the things that I have been looking into buying but money's been tight since my bypass surgery 9/30. Would most definitely love to win. Love so many of your recipes!

Serra.cherub@gmail.com

Savanna said...

Yay for Giveaways!!! Awesome!

My email is savannarose726@gmail.com

Anonymous said...

My favorite thing about Fall? More coffee naturally. :-) love you girl. We should get together soon

lynnda.shepherd@hp.com

💗

Enor61 said...

LOVE your blog. Crossing my fingers for a win! enor_61@yahoo.com

CleoSays said...

headbandgrrl@aol.com

I have been reading your blog for the last few months and I love your recipes.

My favorite part of fall is not one, but many things. I love the the cooler weather, the "smell" of cold air, the crunch of leaves underfoot and the anticipation of upcoming holiday celebrations with loved ones!

Susan Sullivan said...

LOVE your recipes .. I too like to cook and as a "newbie" you are a great help in learning new ways to make things and still enjoy the art of cooking :-)

dawn said...

Love the blog!
Dawn
Demmerich1@hotmail.com

Marie said...

Love all your stuff. Marie H. Inlouof31@yahoo.com. .. crossing my fingers. :)

Anonymous said...

Love following you on blog, Facebook and Twitter! JT_Tierney98@comcast.net

Teri Bloom said...

I am a fan of your blog & recipes. Fingers crossed! Happy Thanksgiving!

Teri Bloom said...

I am a fan of your blog and recipes! Happy Thanksgiving.

Susan Woodward Russell said...

I love your food ideas. Can't wait to see more. Nasus35@hotmail.com

Susan Woodward Russell said...

I love it! Nasus35@hotmail.com

glmcfarland said...

I follow you on FaceBook and on Pinterest. I use many of your recipes. Thanks for being a wonderful inspiration and a terrific spokesperson for all who struggle with obesity. I love every season, but for different reasons. Fall -- colors, Thanksgiving, garden harvest, mums, the Pacific Northwest rains!

glmcfarland said...

Oh, I forgot to include my email!!! glm3glm3@gmail.com

I signed in with my word press account

Anonymous said...

I love the fall leaves. Mary Dunlap, bremar2005@comcast.net

Anonymous said...

I love All of your recipes!!!!...I've made so many of them that I can't even begin to list them all!!! My email is, jan.cooke@yahoo.com

Rachel Teel said...

Would Love to have this as a start to my WLS Journey starting January 15.

sugsyaya@gmail.com

Karine O'Connor said...

I love you blog !! Amazing !!!

Penny, said...

Love your site and the recipes. Had my sleeve in June 2014. Hope I win this time.

lmns1107@aol.com

Karine O'Connor said...

Thank you ! Love your blog !

Deb said...

Thank you so much for your awesome blog!!

deb91672@gmail.com

Sn@pple said...

The muffins look amazing! I haven't had anything sweet since I got my sleeve!

Anonymous said...

I love your blog. It has given me plenty of ideas for meals.
Edie
ediemorgan@cox.net

Ginger Bentzen said...

Pumpkin I love favorite thing about fall. Really need to try the pumpkin muffins glbspice@comcast.net

Anonymous said...

I would love to win. I love your blog and use your recipes all the time.
Richardgilbert801@msn.com

SeattleSeagirl said...

Wow another awesome giveaway

Kendra mcnack said...

Favorite thing about fall is snuggling with the kiddos to stay warm.

Kendra@kanscope.com

Kristen Horlitz said...

I love your blog! I would live to win these prizes ��
Kristen
Kristen.horlitz@gmail.com

pugsmom said...

Love these give-a-ways. Nothing helps whip up your great recipes like the right equipment and ingredients.

My favorite part of fall is the colors of the leave on the trees going to rest for the winter. I also like to be warm and cozy in my cushy sox. :-)
sandra9346@aol.com

Brenda Gordon said...

I love fall colors as the leaves change.

Denise said...

As most of Us ,I need all the help I can get.I've been wanting to get back to cooking for a long time.Since all My children are grown,My hubby and I don't really cook any more.I really want a bariatric friendly Harvest loaf type of breakfast bread. Harvest loaf is a good thing around the Fall.I've been following Your blog and FB page for a long time.Denise @ knuckled54@yahoo.com

Anonymous said...

Love this site and need to start visiting again so I can get myself back on track.

Tracy P
Heytray@yahoo.com

Monica Davis said...

Love the recipes using protein powders the most!
Monica
Indispecial@gmail.com

Cami said...

I am a newbie - surgery will be on 11/19/14. I have read all the way back in your archives!

Would love to win! :)

Cami clbarents@yahoo.com

Charcot-Marie-Tooth Disease and History said...

This blog has helped me so much in my surgey journey. I'm 4 months post op. Thanks for everything!
Heather Hawk Frank
Heatherhawkfrank@gmail.com

Rebecca Brown said...

Love, love, love your blog! I shared it with my support group!

Rebecca Brown
Rebecca@wlbutler.com

Thanks!

Linda Edwards said...

Happy thanksgiving. Looking forward to cooking ideas for that day.

Anonymous said...

I came across ur page by accident. You have great ideas! Keep em coming. One of my favorite things about fall is pumpkin rolls! Crystal , smilingangelkisses@hotmail.com

B. Hesse said...

I am still getting used to the idea of revamping recipes. You are giving me the confidence to try.
B. Hesse
hesse35534@gmail.com

Jennifer Ferrell said...

Ok so I'm hungry now! Everything looks so yummy!!!

Jennifer w. said...

Im a fan on fb! I love fall foliage!

Jennifer W. said...

I follow you on pinterest!

Crystal Buttry said...

18 months out, would love some new ideas Crystal
crystal.buttry@gmail.com

Jennifer W. said...

I forgot to add my email addy...
jjsparkilzz@aol.com

Stephanie F. said...

Super excited about this giveaway!! Your blog is AMAZING! So many awesome recipes that I haven't tried yet.

I follow you on FB & have for a couple years!

Stephanie
sfincherj@gmail.com

Barb said...

All this would be so helpful! and My favorite thing about fall, is the beautiful colors we get in Vermont!
mikesmom@myfairpoint.net

Mama Jones said...

I LOVE your blog!!! I haven't done much baking since VSG because I wasn't sure what to do. I hope I win this giveaway to give me a head start on some sugar free creations!

Holly said...

Awesome giveaway! My favorite thing about Fall is the cooler temps and the changing colors! Thanks so much for the chance! Holly HBKHotie1@msn.com

Mama Jones said...

Oops, forgot to leave my email above - praisewalk@msn.com

Liz Porter said...

So thankful for you paving the way!
lizporter@gmail.com

Melissa said...

I love your blog and your recipes!! Been following you on Pinterest and Facebook also. My favorite thing about fall is the cool weather and colorful leaves. Also know it is the time of year when family get together for the holidays.


wiccanbug@yahoo.com

Melody said...

This would soooo be an awesome win for me, I could really use it right now!
Melody Sortor
foxymelody@gmail.com

And course you know I have you liked all over cyberspace LOL>

cindi reeves said...

I am a new WLS person 6 weeks out of surgery. This fall I am excited to try many of your recipes. I have already tried 3 flavors of your ice cream...YUMMMYYYY!!!!!

Cindi
mekkaelilly@yahoo.com

John Oechslin said...

I really appreciate your inspiration to eat healthy thank you
John Oechslin

Johnoechslin@gmail.com

Susan Christy said...

Like you on FB. My favorite thing about fall is cooler temperatures and NO MOWING!

pugsmom said...

Shelley, The best part of making your yummy recipes is having the right equipment and ingredients. Would love to win this give-a-way.

My favorite thing about fall is the stunning colors across the landscape and warm fuzzy socks.
Sandra

sandra9346@aol.com

I liked you on facebook. Always do. :-)

Erin S. said...

Fantastic giveaway! Thanks!
ncshreve[at]gmail[dot]com

Anonymous said...

Love your baked goods, after 4 years post op and just had 2 kids in the last 2 years I am back to the basics to lose this weight. Made my son and I your protein waffles today!
Nikki noychoy@yahoo.com
Lol also need your opinion on how to use this nasty protein I got, I think it's called nectar crystal sky. It's blue and I have no idea how to use it up! I don't like it in shakes lol

Anne Bean said...

Like you on Facebook. Love your blog. Looking forward to trying some of your recipes.

mrsbeanie58 at gmail dot com

Nikia Jenkins said...

I follow you on Facebook and Instagram. Your recipes have been a life saver for me over the past 2 years! Hope to win this drawing😁!!!!!
NJenkins0211@Gmail.com

Anonymous said...

Love your stuff!!! Made the mini pumpkin abd the chocolate muffins for the week.
Julesdeck71@yahoo.com
Julie

Anonymous said...

Had gastric sept, your blog helps, I love the leaves changing jennielowden@gmail.com

Anonymous said...

Brilliant! Mini meatloafs are great for portion control. You always have the greatest ideas.
Steph B
Sdeleo8@hotmail.com

Anonymous said...

I forgot my fall comment! It's the changing of the weather (sweater time!) The apple orchard and baking! Nikki noychoy@yahoo.com

Lorri said...

Love your blog! Thank you for all the great recipes. I follow you on facebook and pinterest! kermit231@aol.com

amanda said...

Thank you for all your inspiration & sharing!!! Amanda

Anonymous said...

Thank you for you inspiration & sharing!! Amanda. Amanda.conover@hotmail.com

Anonymous said...

Love your blog and your recipes are awesome.....make me feel like I can eat more than chicken and cottage cheese.....
jamie
jbowe64492@aol.com
favorite fall thing....beautiful leaves and the crisp air

Anonymous said...

I follow you on fb and pinterest. I read your blog faithfully.

My favorite thing about fall: the smell of backyard fire pits going.

Kbozarth@comcast.net

Kym Bozarth

Anonymous said...

I'm a follower here, Facebook, and Pinterest. I'm 3 weeks post op and your blog and other social media pages are helping me with ideas. Thanks! Happy Thanksgiving.

Andrea A
Andrea3126@yahoo.com
Philadelphia.

Anonymous said...

I love everything about fall! Susan
Stynes99@gmail.com

Mollie Lanphear said...

Liked your page a long time ago and I love all your recipes!!!
Mollie Lanphear
mollies80@gmail.com

Jen Leban said...

My favorite thing about fall is fall fashion! Boots and tights and leggings and comfy sweaters and sweatshirts! <3

Jen @ Hell Razor
hellrazorart@gmail.com

Anonymous said...

Love this! It all looks soo amazing. Kat, mommykat74@gmail.com

Amanda McCann said...

Thanks for sharing your journey! I love spiced pumpkin candles:)
Amanda mindbodyheartsoul at gmail

Cyndi, Don and Lucas said...

I love the changing colors of the leaves. The cooler weather. I have liked you on FB for awhile now.
CYNDI
rosscm@rss.k12.nc.us

Ali said...

It all looks like great stuff :)

bermudez295@gmail.com

tjl said...

I love your recipes!

gigi said...

Love your blog, thanks for all your helpful knowledge, creativity, and
inspiration! Happy Sunday.
moonmagic7768@gmail.com

Anonymous said...

Love your blog! stricklw74@yahoo.com

Beth Dagsaan said...

I love finding new ways to eat through The World According To EggFace! Please enter me in the giveaway!

Beth Dagsaan
Bdagsaan@gmail.com

Anonymous said...

Been following on fb twitter tweeted pinterest pinned )ave followed for years. Love your.posts

Nina M
Nm3381@Yahoo.com

Fav fall thing is leaves.changing

Lisa said...

Great blog!
Lisa
ldrenegar@gmail.com

Keisha Navarro said...

Love your recipes!! Keisha30@comcast.net

Jaime Nacole said...

PUMKPIN SPICE! Everything should be PUMPKIN SPICE in the fall!

Jaime N. Jones
Jaimenacole@gmail.com

Luka Beth said...

I do the twitter follow and like and retweet. I follow and like you on FB. And now I'm commenting! Would make a great Xmas gift to me.

Anonymous said...

I've been looking for those mini meatloaf pans!

Amanda
ddoyleamanda@aol.com

Leanne Cope said...

LOVE the world according to egg face and all the great cooking ideas.
Keep up the great work Shelly!!

Leanne
lcope80@yahoo.com
lcope@irtc.net

Mandie said...

Hi,
I love your website, twitter, instagram and pinterest page. I would love your goodies! I love the cool temps anf beautiful colors of the trees during fall. Also, I love all of the pumpkin flavored food and drinks that are available.

Thanks and have a happy Thanksgiving!!
Mandie
mlee218@gmail.com

Leanne Cope said...

LOVE the world according to egg face and all the great cooking ideas.
Keep up the great work Shelly!!

Leanne
lcope80@yahoo.com
lcope@irtc.net

Omayra Alvarez said...

Oops sorry favorite flavor for fall pumpkin! Anything pumpkin! Lol

Linda said...

Love your recipes!! Pick me!!

Happy Thanksgiving!

Linda
singlemom@comcast.net

Anonymous said...

I have been following your blog and recipes for the last few months. I want to thank you for all the wonderful recipes ideas. I am one week post vertical sleeve surgery. The thing I like about fall is the colors and spicey scents and also cuddling with a warm blanket next to a roaring fire.

Email woodysgirl88@comcast.net

Sn@pple said...

Those muffins look amazing! I haven't had sweet since I got my sleeve!!

Anetra Strickland
Anetrastrickland@gmail.com

RHONDA CASON said...

Love all your giveaways you are always thinking of others. my favorite thing about fall is pumpkin anything. i also love to make gifts to give away as Thanksgiving treats

christina baisden said...

Christina rxtech932002@yahoo.com

I absolutely love your blog. You bites are now a staple for my breakfast when I don't want protein shakes.

Anonymous said...

Love your site!! Keep up the great work! Like FB pages too!
lisa.fredette@hotmail.com

Anonymous said...

I am new to rny and you are so helpful to me. Thank you for your blog.
Mommag1437@gmail.com

Anonymous said...

Have enjoyed your blog and your recipes since my surgery 2009. Heilmantx@msn.com

Barbara Finsten said...

I have been following you for years. Love it.
Barbara

Rae Sherk said...

My favorite thing about fall is PUMPKIN! I have found some AMAZING Pumpkin low carb no sugar recipes on some of my favorite blogs this year. Almond meal is in most of them! raesherk@comcast.net

Meghan Little said...

I love your blog and follow you on all social networking avenues I can! You are a real inspiration, I feel like I know you personally! Maybe one day we will meet up.

I would love to win this giveaway. I am 4 months out and my husband is going to have RNY surgery in December as well. Happy changes coming to us (mine have already started) in 2015!
MeghancLittle@gmail.com is my email address.

Anonymous said...

Like you on Facebook and follow on Pinterest.
Penny
Pennykaucher@gmail.com

Pamela Stemmerman said...

I love fall because I can eat soups

Anonymous said...

My surgery was just this past Friday; I can't wait to get past all the stages so that I can try some of your recipies!

My favorite thing about Fall is the feeling of comfort you get with the onset of chilly weather, wearing cozy sweaters and slippers, and, of course, the awesome scents of the season.

Shirley
Shirley.snover@yahoo.com

Anonymous said...

I love the crisp fall air and pumpkin everything!

Danielle
Colbygirl313@yahoo.com

Kristal Williams said...

You're such an inspiration!
Kristal, mom2kayta@gmail.com

KristenL said...

I love that you are so creative with food. It sort of gave me permission to still hang in the kitchen with my "science projects" Its been 1 year and 93# Thanks for the motivation/ support

Annie said...

Those mini retaliated are almost too cute to eat! postal333@yahoo.com

Anonymous said...

Love your posts and would enjoy winning the giveaway.
earline30427@yahoo.com

Anonymous said...

You always have such great giveaways. I would love to win.

Sandy ABLEAVER316@yahoo.com

Anonymous said...

I love your posts and ideas! Thanks for sharing.

jillbrennen@etczone.com

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