Sunday, November 25, 2012

Get Cooking with Eggface Giveaway

I love to cook. It's my creative outlet. I was scared that having weight loss surgery would put an end to my days in the kitchen but happily it did not. I actually get to be even more creative by analyzing a favorite recipe and seeing where I can make changes to make a healthier version of a pre-op favorite. I think if you have read the blog for any length of time you know that cooking and having fun in the kitchen does not end with surgery. In fact, it gets even better. To celebrate that...

It's Giveaway Time!


The Prize: A bunch of fun stuff for the kitchen including a Cup Grater, Spatula, Colander, Egg Slicer, Mini Measuring Cup, 12 cup Mini Muffin Tin, Julienne Peeler (you must make my Pasta-less Turkey Bolognese) and a few ingredients I use in my post weight loss surgery baking: Multigrain Pancake Mix, Almond Meal, and 1 Mini Sampler Set of Sugar Free Torani Syrups (4 - 150 ml mini bottles in SF Caramel, SF Raspberry, SF Vanilla, and SF Hazelnut) PLUS... an email gift card for $25 to Amazon.com


How to Enter: Like The World According to Eggface on Facebook. Come back here and LEAVE A COMMENT (include a name and an email addy) on this blog posting. If you are a post-op and have a favorite post weight loss surgery food, I'd love to hear what it is (leave that in the comments too.) Scroll down to # of comments to leave yours.

Contest periods ends: Sunday, December 2nd, midnight (Pacific time)

Monday, December 3rd. I'll draw a name using a random number generator and announce the winner here on the blog! I will also email the winner at the address posted. You'll have one week (7 days) to respond to my email or another winner will be chosen. Remember winners MUST be a Facebook friend of The World According to Eggface. One ENTRY per person. Blog comments are moderated so there may be a slight delay (up to a few hours) in seeing your comment/entry post. Giveaway is open to anyone in the United States (48 contiguous, Alaska & Hawaii.)

Shelly's Pumpkin Protein Mini Muffins

***Want extra chances to win?*** Do anything listed below and leave me a comment letting me know what you did! For up to four more entries per person!!

* Follow me on Twitter and tweet about this giveaway: Hey everyone enter the Get Cooking with @Eggface Giveaway http://tinyurl.com/cauu9jf

* Post about the giveaway to your pals on Facebook or some other social networking or support forum you frequent.

Shelly's Mini Enchilada Cups

Shelly's Shrimp Alfredo Pasta-less Zucchini Pasta

If you are a blogger:

* Blog about this giveaway and include the link to the contest (send me the url so I can enjoy your post!)

* Place my super snazzy badge on your site.




Shelly's Pancake Bites

Good Luck!

post signature

630 comments:

1 – 200 of 630   Newer›   Newest»
darlene lynam said...

I do not cook and would love to learn, experiment & have fun with it. I'm creative with papercrafts so I think I could handle food. Your giveaway looks like a great way to get started. Thanks for your inspirational site - I love reading it:)

darmama63@aol.com

Anonymous said...

Liked ! :)

Michelle Credle
michelleonyxwolf@aol.com

Laurie Toth said...

I have to admit I love reading your recipes, but haven't tried any. This would be great to give them a try.

-Laurie

Lmtothy@gmail.com

Carla C. said...

searching your blog now to figure out something to cook... oh the possibilities.
<3 CC

silkypup said...

Lori Edmonds
silkypup@msn.com

I LOVE to cook and I love your recipes so I can continue to eat flavorful foods despite bariatric surgery. Hubby likes them too.

Anonymous said...

Heather T
htmtvegas@hotmail.com

Ricotta Bakes got me through my mushy stage!

Mary-Anne said...

I usually cook every day for my family. I only eat the protein that I have made. but I do still love the crunch of a good roasted nut!!

watsonturtlefarm@yahoo.com

Anonymous said...

I am trying to cook more often and be creative. This may be my starting point!!!!!!!!!
Will share on FB as well!!!
Holly funinazsun@msn.com

silkypup said...

Lori Edmonds
silkypup@msn.com

I love to cook and with your recipes I'm not deprived in eating or cooking. thanks

Anonymous said...

I'm one week post op RNY can't wait to try some of your recipes
Angelyta Trusty atrustingangel@gmail.com

Anonymous said...

Heather T
htmtvegas@hotmail.com

I follow & tweeted!
https://twitter.com/KnitsByMama/status/272761124074688512

Dawne said...

I like you on facebook

Dawne Frain, frainfam@gmail.com

Julie Linkins said...

Your site has been so informative for me! I would love to win his giveaway.

Msnlinks@aol.com

Thanks for all you do!

Melissa said...

I like you on FB

Melissa Arnoldy Faulk
mfaulk1@gmail.com

Ashley Woznak said...

I haven't had a chance to make any of your recipes yet because I'm still on liquids, but I can't wait to try your ricotta bake!

Woznak_a@yahoo.com

Nikki Jones said...

Nikki Jones
nikki.jones929@gmail.com

luvduck84 said...

I have been a fan of your blog for 16 months. I have lost 170lbs and I am so thankful for all of your recipes! my favorite recipe was your ricotta bake. it was on my grocery list for months after surgery. I still make it sometimes and its still delicious!
Jennifer
warfeljennifer@yahoo.com

Dawne said...

Followed and tweeted :) Dawne Frain, frainfam@gmail.com

Dawne said...

Shared on facebook

DAN said...

very nice package..... favorite post op food is anything ground chicken..... Dan
tazrulez33@yahoo.com

kpoll19 said...

My newest favorite post weight loss surgery foods are greek yogurt and cottage cheese. I hated cottage cheese but since surgery it has become a staple!! I also make my Protein Caramel Hot Chocolates for breakfast every morning.

Kelly
kpoll19@comcast.net
KPOLL19

tara howes said...

howesfamily6@gmail.com
Amazing giveaway...

Dawn Abbott said...

Such an inspiration. i love to cook too and its good to know I will still be able to!

Dawn Abbott
Krydjmom@yahoo.com

Shari said...

I liked your FB page. Im post-op and right now my favorite dish is spicy Asian lettuce wraps.

-Shari

Sleevedinthecity@yahoo.com

Anonymous said...

I cannot wait to try your muffin bites
Roberta Marten
sunflower.1976@hotmail.com

Shari said...

I tweeted your giveaway!

Hey everyone enter the Get Cooking with @Eggface Giveaway http://tinyurl.com/cauu9jf

-Shari

Sleevedinthecity@yahoo.com

kreationzbyzabrina said...

Wow another great giveaway. You are awesome! Since wls my favorite food has become ricotta cheese! Before wls I would have never tried it. I use it a lot, as a dessert with sf syrup, with pancakes, mixed with veggies. It great!

Rhonda
rhon786@yahoo.com

Marta O'Brien said...

Thanks so much for getting me through the earliest stages (and now) with delicious recipes. Marta-- prpluv13@yahoo.com

Anonymous said...

email address is: Tabbmarsha@yahoo.com
I love the pancake bites I make all kinds to eat on my way to work.
Thank you for the recipies
Marsha

Bryanne said...

Bryanne Horne
dmbry@yahoo.com

My favorite post-op food...probably turkey chili? I make all sorts of things in the crock pot, usually once a week, and then eat that 'til the next time. I never cooked this much (or much at all) pre-op; and it's a whole lot cheaper this way, too.

Anonymous said...

I am 3 weeks post-op and have really appreciated your help with the "whizzing" phase. You are a God-send!

Susan L said...

I already liked your facebook page and have you on my blog reader so I never miss one of your posts. Thanks for the chance to win!
Susan dot lapooh at gmail.com

Albee3B said...

I only just started getting really into cooking since I had my VSG last year and your giveaway looks awesome :)

Btw I liked on FB and tweeted about the giveaway (I'm already a follower ^_^)

Alison Evans

albeetenshi@gmail.com

Anonymous said...

I love this site. Its awesome!!

Dana Bezingue
Dana.bezingue@gmail.com

Shari said...

I shared this on FB too!

sleevedinthecity@yahoo.com

Lehnanne G. Kidd said...

Love love love all of the recipes - this would make the ones I haven't tried yet easier!!

Lehnanne G. Kidd
lgk.loup at lgkidd dot com

Toldin Reg'd Vizslas said...

I love your blog and all the great recipes. I made shrimp salad on cukes and pizzas. Plan to cook more of them at Christmas. Thank you for doing the blog!
I would love to win this Giveaway!
Martha Lacko
martha.lacko@gmail.com

Kelly Pearce said...

Kelly Pearce
kf_pearce@hotmail.com

Low fat cheese has gotten me through some tough spots. :)

Berni said...

Love cooking and always need supplies for the kitchen! You have such creative ideas!
berni@eckoe.net

Mrs. P. said...

I'm only 8 weeks out from RNY so I'm still learning what works and what doesn't. I'd love to win this to help me along the way.

gamerfam5@yahoo.com

Lehnanne G. Kidd said...

love all of your recipes.

This giveaway would make it easier to try some new stuff though!!

Happy Holidays!

Anonymous said...

So glad I found your site and Facebook page...spent all day yesterday looking at all the stuff you posted...very helpful site :)

sslow2002@centurytel.net

Shannon A. said...

I am still in the soft/pureed phase so your ricotta bakes have been a life saver....I really need to get into cooking, this would be ideal!!!

Kelly Pearce said...

I shared this on FB as well.

Anonymous said...

serenajd@gmail.com Serena V.

Ann said...

I have learned to love cooking since my lapband surgery 4 years ago my mosr recent favorite is stuffed acorn squash with quinoa

Ann xraylady65@yahoo.com

Anonymous said...

Luana Ball
Canti1965@charter.net

Soshye said...

Angela Taylor
shyewolffe@gmail.com

Anonymous said...

I'm 4 years out as of December 9th. I also love to cook. I love riceless sushi, greek yogurt, zucchini pasta with ricotta (so good, thank you for the recipe)and decaf coffee...lots of it...with Torani syrups. Thank you for all your great recipes, I've made many and have loved them all, they never disappoint!
Patricia Buckels
pbuckels@yahoo.com
I also follow you on Twitter.
Happy holidays to you and yours!:)

Kelly Pearce said...

I just shared it on my Tumblr page too. :)

http://gonnabanewme.tumblr.com/

Brenda G said...

Brenda Graham
A12296b@yahoo.com

Liked of Facebook

Marsha Gentry said...

I don't know if it worked?
ldymars@q.com
I shared on FB and Twitter.

Cindy said...

Cindy Johnson post op 7 months
cljohnson68@verizon.net

Anonymous said...

I am 3 weeks post op and your ricotta bake has saved me! Cant wait til i can try more recipes!
Nickie. strumbalot@gmail.com

Amanda Gaberel said...

i make a shrimp enchilada casserol with 1/2 pound salad shrimp, black beans, corn, green chilis, green enchilada sauce and whole wheat tortillas. Super yummy!

amandagaberel@yahoo.com
Amanda Gaberel :)

EileenP said...

Awesome give away, thanks for the chance to win! I'm a bit early out, so currently fish is my go to food, its about the only protein that is comfortable.
eileenp@live.com

Jessica Duval said...

Jessica

cowlover@live.com

Julies47 said...

I have followed you since June of this year after weight loss surgery. I love your ideas. I hate to cook, but have been trying out different receipes and I am getting better. Thank you for this sitre.

2323stephanie said...

Stephanie Perry-Brideau
2323stephanie@gmail.com

Beauty Redux said...

Liked! Love everything and you! You are so much help! You still haven't "friended" me yet! Brenda Martin brenmar3@hotmail.com

Cathy Albrecht said...

I am 11 post op Lap Band and so far have lost 52lbs. Looking foward to losing another 40lbs. My favorite post op food is Chobani Gerrk Yogurt-Blueberry.

Cheryl said...

been a fan for long time...

CHeryl Kasper
mommysquirrel@gmail.com

favorite food...tough one...greek yogurt.

Anonymous said...

Forgot julies@wolfenet.com

Anonymous said...

Would love new toys
Monica
mhollaway3@cox.net

Cheryl said...

been a fan a long time.

Cheryl Kasper

mommysquirrel@gmail.com


greek yogurt would have to be my favorite post op food

Heather said...

this sounds like fun!!!
Heather
glaukos5@gmail.com

Sue L. said...

Shared on FB.

Thanks!
suelagoni@sbcglobal.net

Julies47 said...

julies@wolfenet.com

Leah said...

Thanks for all the great info!!
Leah Frost
lfrost77@Gmail.com

Anonymous said...

I love your blog so much! My name is Linda Bukoski
frstysnoman@yahoo.com

Krista said...

I love to cook and bake. I am actually going back to school to get my associates degree in culinary arts.
Pebbles1618@yahoo.com

Anonymous said...

I love your blogs!
Michelle Beckstead
micbeck94@Yahoo.com

Rick White said...

Rick White

whiterick38@yahoo.com

My fav post-op has to be chili. Tons of protein and goes down easily. :0)

Anonymous said...

You always have great ideas!

Deanna
dnjconsani@yahoo.com

Theresa Blalock said...

Liked on fb

reeseyred@cs.com

marisa said...

Awesome prizes thanks!

Marisa
montreuils6 at aol dot com

My go to food right now is Babybel :)

marisa said...

I have your button!

Anonymous said...

Aimee Bittle
aimee.e.bittle@gmail.com

Thanks!

Anonymous said...

I am 4 1/2 years post op. My favorite post op foods are the microwave protein cakes.

:) Jeannine

vanwey@roadrunner.com

Anonymous said...

frozenrope1@gmail.com

Christy

Kelly Stemm said...

Newly Sleeved and loving your blog!

Kelly

ChcoctawNP@gmail.com

Anonymous said...

I love all of your recipes! I also love cheese :)

Lisa McGolrick-Kary
mcgoli@yahoo.com

Anonymous said...

Following you on Facebook and Twitter.
I love your BLT Chicken Salad. I have a difficult time with breads and so I miss eating sandwiches.

-Michelle
michelleandcompany@yahoo.com

Chris said...

We love our cooking gadgets! Giveaway looks good this time.

csmccord@gmail.com

pugsmom said...

Great giveaway. Hope I win!!! Thanks for all the good ideas and products.
sandra9346@aol.com

Anonymous said...

Thank you for another opportunity to try and win! I appreciate your ideas in the kitchen. Been a little over a year since my big change. And believe it or not still struggling and not sure I did the right thing. One day one moment at a time. ;) Hope your Christmas season is wonderful!!

sleever said...

post op here and still on liquids,just starting pureed food and can't wait to get some ideas for healthy food from here!

Anonymous said...

I love cooking. I cook all the time. I really hope I get picked!!!

Jillian Goldman
Goldrats@aol.com

Anonymous said...

I got a bento box because if your blog and I love it.
Susan
Smculver816@gmail.com

Anonymous said...

would you believe I forgot to leave my email address? Tell me no! oH YES I did ;)
valeriellee@yahoo.com :) Sorry about that.

Anonymous said...

I also love to cook. I have since I was a child. Even though I eat smaller, I still cook for a crowd. Thank-goodness for lots of freezer space and canning jars. Also I am thankful for a husband with a good appetite!
paltenbach@gmail.com

donna w. said...

I am pre-op but love your blog and your Facebook. I am going through your blog writing down recipes to try when able to eat again. :)
Thank you!

hotrodaccount@yahoo.com

Anonymous said...

I love the bites and the pizzas with tortillas. They have become a staple for me. Thank you for all your recipes.

Laurie
lpratt@olp.net

croche8luvr said...

You are a blessing to us post and pre op patients. You keep us inspired and lift us up when we are down. Keep up the good work. You are dearly appreciated!

Iam2tweet@aol.com

Anonymous said...

amazonbug25@yahoo.com

Angela Morando

WOOHOOO!!! Could use this when I move home to SoCal

cin1982 said...

I should be able to start eating grains in 2 weeks! I can't wait to try some of your muffin recipe's. Love your protein ice cream recipes :)

Cindy Brunell
cindy.brunell@gmail.com

Anonymous said...

I like your fb page and love your recipes and advice. I also shared this on my fb page.

Lisa
LRobidoux29@yahoo.com

croche8luvr said...

I just tried to post and I think I deleted it! You are a true blessing for both pre and post op patients. You inspire us to reach our goals and lift us up when we are down. You are our proof that our lives can be so much better if we believe in ourselves and stay on track. Keep up the good work! You are truly appreciated!

iam2tweet@aol.com

Anonymous said...

Hoping I win :)
donandreampt@hotmail.com

Barbara said...

I love your blog but don't always get the time to read it but plan to start making time. Love your recipes.

Barbara Conley
chimes4barb@att.net

Anonymous said...

I go through phases of favorite foods. This week I can't get enough eggs! Love them with salsa and cheese.
Samantha Carter
carter_samantha@ymail.com

Avrilyn Hardy (Amicia De Braci) said...

Awesome Giveaway!
Avrilyn Hardy
faeryfire721@yahoo.com
Fave post-op is the crustless quishes or your various bites. I alway have a tupperware of them in the fridge.
Also shared on facebook

Karen said...

I thought the same thing. I'm learning now how to create my own wls friendly recipes. Your blog is an inspiration.

Karen

kmoaton@Hotmail.com

Jen Olmsted said...

Love you and what you do! Thank you for all the help with my journey!! :)

Jen
Acl.blaine@Gmail.com

patdaigle said...

I love reading your blog and getting food recipes that I can use in my post op life. We make your crustless mini quiches all the time. My hubby loves them too. Perfect for our early mornings.

I never win, ut taking a chance. Hugs
Pat Daigle
patdaigle.pd@gmail.com

Anonymous said...

Thanks for all the info you give us.
Your protein desserts are just wonderful.

Jenn said...

I love this page ... Hope I win...
jdevone77@gmail.com

Anonymous said...

Brooke Chris. ebchris98@msn.com

I love finding recipes that make me feel like I'm not 'missing out'.
I really like my strawberry-nut jello. This is my great-grandmother's recipe that I altered to be sugar-free.

3 small pkgs sugar-free strawberry jello-o
2 cups boiling water
1 - 10oz pkg frozen strawberries
1 large can crushed pineapple (drained)
3 medium bananas, mashed
1 cup chopped Evans (optional)
1 pint sour cream
*dissolve jell-o and let cool
*add berries, pineapple, mashed bananas, nuts
*Cool and pour half of mixture in 9x13 pan
*refrigerate until set and rim
*spread sour cream evenly & add rest of mixture on top
*refrigerate until firm
YUM!!!

Carla M. said...

Already like you on FB! I love reading your blog and learning new recipes. You have definitely helped my success with my WLS. Thank you for everything that you post!

Carla Marchal
carlamarchal@rocketmail.com

Andrea said...

Can't wait to try your protein pumpkin mini muffins!
Andrea Freibauer
Andrea_Freibauer@hotmail.com

Anonymous said...

I shared on Facebook :)
Brooke Chris
ebchris98@msn.com

Sandy said...

Oooh! A good one! As always, I love your giveaways!

Sandy
thegraygirls@verizon.net

Anonymous said...

I love chicken chile verde with nopales! Thanks for the fab giveaway opp!
maritza p.
m-parreira@sbcglobal.net

Jen Olmsted said...

Love you and what you do! Thank you for all the help with my journey!! :)

Jen
Acl.blaine@Gmail.com

Anonymous said...

Love your recipes, especially your pepperoni pizza deviled eggs.
looking forward to making breakfast bites and enchilada cups.

Kathy
Blaisdelco@aol.com

Anonymous said...

Because of the blog you started I began 3 years ago to change my recipes.

This year was deviled eggs (a winner everywhere)

Protein pumpkin bread in the crock is still in the experimental stage.

And the pumpkin protein pancakes...ALWAYS a winnah!!

Linda Doubek
LindaBoBindasDesigns@hotmail.com

I'm posting in my facebook wls support group for our local group and on my regular facebook page!
Linda

Dawn McClelland said...

Love reading your stuff! Thanks for the oppurtunity to enter.

Anonymous said...

thanks so much, shelley, fo your page sharing recipes and the right positive attitude towards post surgery. you're an inspiration to all of us! i'm 2 years post-op (sleevectomy) and am down 146 lbs. so far.

thanks, irene sayre
isayre@hvc.rr.com

Jennifer said...

I am 2 years and 6 months post op. Your blog has really helped me along the way, especially during the puree phase. I really appreciated being able to go to a great source for cooking/eating tips.

Jennifer
jen_allen103@hotmail.com

Anonymous said...

Just tweeted about this fab giveaway!
m-parreira@sbcglobal.net
momaritza3 - twitter

Sandy said...

Amazing giveaway!
Sandy
Sandy.scanlon@gmail.com

Elizabeth Cagle said...

Love to win this one!!! I love Eggface blog!

Elizabeth C.
jldk@comcast.net

Angie Shaw said...

Shelly thank you so much for sharing your story and recipes. I had RNY in July.

ashaw68@yahoo.com

Kim J said...

I love your recipes!
Kim Joyner
kjoyner63@aol.com
Liked on FB, Shared on FB

Kim

Angie Shaw said...

Shelly thank you so much for sharing. I had RNY in July and have enjoyed reading your blog and recipes.

ashaw68@yahoo.com

Michelle Larson said...

Hi Shelley,
I already follow you on Facebook as well as your blog and twitter. I love your ideas and you are a great inspiration!
Michelle Larson
michelleandjerry85@yahoo.com

armywife0306 said...

This would be amazing to win!!!!

Christina Dieters
Christinadieters@gmail.com

Anonymous said...

Yay another comment.. love you page!!
Jequaii Jones
curlyjj23@ymail.com

Moregan said...

I'm mostly boring in the kitchen, I do love to cook though. I find recipes online at blogs like yours. One of my favorites I found recently is Taco Casserole. Super easy to make! Ground Turkey (or I used Boca Crumbles), 1 small yellow onion, 2 garlic cloves, 1 red and green bell pepper, 1 zucchini, 1 yellow squash, rinsed can of black beans, all sauted together with cumin, sea salt. Then layer fat free refried beans in the bottom of a casserole dish. Pour the Meat/Veggie mixture on top and spread evenly. Top with a low-fat Mexican Cheese mix and bake for 15 minutes until cheese is browned on edges. YUM. It makes a lot, so have some freezer bowls ready! I topped ours off with salsa, chopped green onion, and plain yogurt (as a sour cream sub).

danamflynn5@gmail.com

Chunky Love said...

I just had wls a month ago. I'm on my pureed stage .Cat weight to try the recipes I've read here i started reading this blog and have already liked you on face book about a month ago also before surgery just so I could get a feeling of what to expect. Lots of help . And I love all thr bento box lunches cant wait to try to too!

My email is whatyouwantmyemailfor@gmail.com
Yes it is a real email lol

Anonymous said...

i love your contests.. and your page :)
Jequaii Jones
curlyjj23@ymail.com

Robyn Owens-Miille said...

I already like you on facebook (seriously need a LOVE button).

I also posted on: http://www.facebook.com/groups/WLS.Private/


Robyn Owens-Miille
ladybug76135@yahoo.com

Anonymous said...

I love reading your blog and recipes. I haven't tried any yet but plan to. thanks for the support. No favorite post weight loss foods yet. Two months out and down 30 pounds.
~Kris
kbanet@ameritech.net

Kris Schweighardt said...

I am three weeks post op and love reading your blog. I printed all your smoothie recipes and I'm working my way thru them. I love them!

Anonymous said...

Liked!

I'm still pre-WLS but also love to cook. So happy to have found your blog. Looking forward to trying lots of your recipes! :)

Kimnlogan@hotmail.com

Anonymous said...

I so want to win this..can't afford it...really want to try them. virginia92835@yahoo.com

Jana Coufal said...

LOVE, LOVE, LOVE your blog. I was sleeved (Vertical Sleeve) on 11/15 and have religiously checked your site for ideas through each stage of eating. I can't wait to begin cooking! Thank you so much!

Jana Coufal
coufals@comcast.net

Sharon Q said...

Liked a long time ago!

I love your crustless quiche recipes.

sharon.quinones@gmail.com

amyrene said...

LOVE your site,so many inspiring ideas. I am 2/12 years post op,140 lbs gone for GOOD. Thanks Shelley for all you do.

Amy Scott
yoamy121867@hotmail.com

Billie Jean said...

Like you on Facebook!

Billie Jean said...

Following on Twitter, too and tweeted!

Babs said...

My favorite post WLS food has to be eggs...so many different ways to use them. I am a fan of your FB page.

Babs said...

https://twitter.com/minijunkie/status/272780121646182400 I tweeted!! :)

Anonymous said...

My favorite foods now are plain Greek yogurt and tuna. The best tuna meal that I make is Italian Tuna, which is tuna in marinara over Shiratake noodles. I have been trying get in more vegetables now, almost 6 years post RYN as I can eat more and need the low calorie healthy fillers. I do love your recipes and try them often.

Dorothy Young
YoungChildDev@sbcglobal.net

Babs said...

I shared the giveaway on my FB page (I forgot to say earlier I am Barbara Jo Marlow on FB)

https://www.facebook.com/bjmarlow/posts/171165946360087

Lynn said...

I love your blog! My favorite low-cal treat is Oregon Sugar-free Chai Latte mixed in equal parts with almond milk. Yum! Please enter me in your giveaway. Thank you!!

Lynn McNamara
mcnamara.lynn428@gmail.com

Jill said...

Love your blog!

Jill G.
jillibra at hotmail dot com

Jess Johnson said...

I like you on Facebook!

Jessica Johnson
jjohnson2275@gmail.com

Zuwi said...

I loved the pot roast. Now that I'm off liquids, I can just have it without blending. Yay!

SilverBelle69 said...

I liked you on FB a long time ago! Most of my faves are yours!!
THanks

Tracy
silverbelle69@hotmail.com

Anonymous said...

I thought gastric bypass would destroy my love for food. Boy was I wrong. My husband says that I cook more now than I did prior to surgery. I just focus on WLS friendly meals. I love your ricotta stuffed strawberries!! Thanks for all your wonderful ideas.

Paula Ross
paula.ross200@comcast.net

Robin Crim said...

Liked you on Facebook a while back, love your weekly updates, and I shared the giveaway on my page.

Robin Crim
rscrim67@gmail.com

Anonymous said...

Have learned much from your site and have expanded to fit me. Looks like another super give away!
Cathy
irishboyd5@yahoo.com

Amanda Martz said...

amandamartz23@gmail.com

Amanda Martz

I am almost 6 months post op and love having spinach squares as a snack or meal :0) love ur blog thx!!

Andrea Hefner said...

Come on random number generator!!! I am ready to win this! Andrea
annabellerenea@yahoo.com
on FB as well!
P.S. I am not a robot but why oh why do they make the verfication codes hard for humans to read?

Anonymous said...

lastringer@hotmail.com

Down 100 lbs in 11 months due to VSG and your site. I love the ricotta bake and your muffins.

LeeLee said...

All done.....

love Leelee
goddess.101@gmail.com

Jenny said...

Jenny Martin

jenny.martin.965@facebook.com

8 months post op from a sleeve, fiancee is 3 weeks post op from RNY love the pizzas

jenfromtheburgh said...

I would love to try some of your recipes...they always look so good,

Jennifer
jlemay5@nycap.rr.com

Lisa B. said...

I too am a post-op weight loss patient. I was banded a little over 2 years ago and am at goal weight. I am always looking for new and healthy recipes to help me maintain my weight. Your giveaway sound wonderful.

Lisa Ball
Lcherie_creations@yahoo.com

Stephanie C said...

I have become a more adventurous and confident cook since my surgery and I know your influence is a big part of that. Would love to win!!

Stephanie C
stefanooga1129@yahoo.com

Anonymous said...

would love to win this! love your sight and thanks so much for your recipes. JacqulineMahoney@comcast.net

Lisa B. said...

I too am a post-op patient. I was banded just a little over 2 years ago. I am at goal weight and always looking for new and healthy recipes to help me maintain my weight. this giveaway looks awesome!

Lisa Ball
Lcherie_creations@yahoo.com

Charlene Canfield said...

Thanks for all your recipes!
cjcmommy@gmail.com

Sallee Glickler said...

I liked your page on FB and motzarella cheese wrapped in a couple slices of ham has been my favorite post-op.

Kate said...

Kate Langlois
Klanglois01@comcast.net

I have to say latley I am have been into the apple nachos...Omg i love apples and PB, but to melt the PB was like a AHA moment of the century!

Charlene Canfield said...

I have your button on http://cjcmommy.blogspot.com/ cjcmommy@gmail.com

Anonymous said...

Erin Wellcome
emschoff@thewiredcity.net

Liked you on facebook. Love your blog and am going shopping to get what I need to try some of you recipies. Thanks for all you do.

Charlene Canfield said...

I follow you on twitter @cjcmommy.
cjcmommy@gmail.com

stacy said...

Stacystokesmommy@gmail.com

But usfivestokes on Facebook. Been sleeve for two Weeks. I love your site

Rhapsodic07 said...

Again... thank you; your receipes give hope (and variety) to post-WLS meals!!

Anonymous said...

I love to cook and have tried many of your recipes. Thanks for your inspiration. kp320@charter.net - Kathy

Rebecca said...

I follow you on twitter.. @Rebecca Malan
gods.songbird.1974@gmail.com

LadyAsche said...

Erin Langdon ladyasche@hotmail.com

My hubby and I are both post-ops, and we read your blog often! Thank you for your faithfulness to helping keep us 'on the good road'.

Rebecca said...

I live off your receipies..Keep on posting!!

Anonymous said...

I also love to cook and I'm post-op (4 months end of November)just getting back to actually wanting to be in kitchen and I'm trying some of your recipes. They are very helpful. Thanks for pioneering the frontier!!

Charla Mann
raylou08@sbcglobal.net

typeStyles said...

I already like you on FaceBook
gazoo825@cox.net

Lisa B. said...

So like your blog. I've added your badge to my blog. I also, tweeted and shared your contest on Facebook! Keep up the great work.

typeStyles said...

I tweeted about your contest

@typestyles

typestyles@cox.net

randomosity said...

I already like you on facebook :) I'm not a post-op but my MIL is. I found your blog looking for recipes to make when they come to visit. There hasn't been a recipe we haven't liked! So keep them coming!

catherine cassell
theladybug@gmail.com

Danielle Taylor said...

I am 5 years post surgery, and one of my fave snacks is cucumber slices with hummus. Yum!
dtaylor3105@yahoo.com

randomosity said...

I am following you on twitter and tweeted the giveaway :)

https://twitter.com/fliberjigibitz/status/272792265716535296

catherine cassell
theladybug@gmail.com

typeStyles said...

Shared you contest on my FaceBook page.

gazoo825@cox.net

Anonymous said...

I love your ideas. I am a vsg on 5/22 and have lost 95 pounds. My favorite foods are white chicken chile, buffalo chicken ranch dip, reuben salad and the chicken, goat cheese strawberry salad

Laura Marquez
tulaura@yahoo.com

Anonymous said...

I'm not trying to enter twice, I'm just not sure that the first comment registered....

I am in a 6-month required WL program through insurance to authorize RnY in late April. Im learning so much through this process; i want to SUCCEED!!!

THANK YOU for all that you share with us.

~ Lana

lanainnv@aol.com

momtheref said...

Cindy Astles
momtheref@hotmail.com

Your blog is great I am pre-op but have tried a few of the egg bites to try the recipes out for after, they were great. Just trying to get prepared and your site is great.

Thanks

Okyanus Otesi said...

I love cooking too. Your blog give me thousand of ideas and thank you for sharing your experience. I love your giveaways:)

filiz.oztan@gmail.com

Julie said...

I love trying all your recipes. I think my favorite is all your ideas with chicken and veggies.
Thanks
Julie Olson
iceyjewel@gmail.com

Katina Goff said...

Pick me
Katina Goff
kat_ok_03@yahoo.com

Fran said...

franbourne67@gmail.com

I have been cooking mych more hear lately. I do not presently have a FAVE, cause all the new recipes I have tried lately have been very very good!!

Fran said...

franbourne67@gmail.com

Love your recipes!!

Anonymous said...

I love cooking in the kitchen, always trying to make things healthier and protein rich! I even keep my own high protein recipe book, which includes several of your recipes...The most recent being the chick pea deviled eggs (Thanksgiving Day Food!).
~Kristin
queenieb7@yahoo.com

Fran said...

I posted it on my facebook page :)

Tina Earle said...

Tina Earle
tinaearle@att.net

I am so thankful for you and all your receipes. I love all of your protein mini muffin bites, my whole family loves the hamburger ones, ham and cheese and pizza! I also just made your apple nachos, delicious!

Sarah Bramblette said...

I'm your FB friend! sbramblette (at) yahoo

Sabrina said...

I love your giveaways! I almost exclusively cook your recipes. You have no idea how much I cherish you and your friendship Michelle! You are totally a superhero!
<3 Sabrina

adorkable at gmail dot com

KatfromStat said...

As always...Love Shelly and her great recipes ~ You Rock girl, keep them coming. Kathyann ~ Thebodells@aol.com

terri said...

I LOVE LOVE LOVE kitchen gadgets!
terri8261962@hotmail.comr

Joseph Raymond said...

Love trying new, and yummy low carb recipes. Saraymond6@att.net

Ebony Juakali said...

Favorite post-op food has to be squash and zucchini. Thanks for giving me so many different ways to use them.

Ebony Juakali
ejuakali7@gmail.com

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