Post Weight Loss Surgery Menus: A day in my pouch

The itinerary for the NYC trip was Fed Ex'd to me yesterday morning. I'm soooo excited. The makeover portion of the schedule is AMAZING... Manicure, Pedicure, Highlights, Haircut, 1 1/2 hour Facial (it will be my first real facial), Waxing (not excited about this part LOL ouch), and Makeup.

They will be doing video interviews throughout the event, a crew from Progresso is following us (I'll try & get a copy.) We will be taken by limo to different locations around the city for photo shoots, shopping. I will snap pics all along the way! I can't thank you guys enough xoxo for your votes that allowed me (and my Mum) to have this experience. I know it will be a trip of a lifetime. My Mum is super excited too... well not about the flying part (she hates to fly) might have to buy her an in-flight cocktail ;)

In preparation for the trip I've been cleaning out the fridge and trying to use up all the dated items, eggs, cheese, fresh fruit & veggies. Here's what I rustled up yesterday...

Breakfast: I made a batch of my Bites yesterday and had leftovers for breakfast. They are the perfect grab & go breakfast. They reheat great and will keep up to 3 days in the fridge (or freeze & defrost as needed)

Bariatric Surgery Weight Loss Healthy Fitness Gastric Bypass Sleeve Sugar Free Low Carb Recipes Cooking Menus BlogShelly's Cheesy Onion Bites

1 Yellow Maui Onion, diced
3 Green Onions, diced
5 eggs, beaten
1/2 cup Italian Blend Cheese, shredded (Parmesan, Mozzarella, Romano blend)
1/4 teaspoon Dried Thyme
1/2 teaspoon Kosher Salt
a few twists of Black Pepper

Preheat oven to 350. Saute onions till golden, set aside to cool. Mix all ingredients together. Spoon into a lightly greased (Pam non-stick spray works great for this) mini muffin tin.

Bariatric Surgery Weight Loss Healthy Fitness Gastric Bypass Sleeve Sugar Free Low Carb Recipes Cooking Menus BlogBake for 30 minutes at 350. Let them cool a few moments they pull away and pop right out. Makes 24.

Bariatric Surgery Weight Loss Healthy Fitness Gastric Bypass Sleeve Sugar Free Low Carb Recipes Cooking Menus BlogMore Eggface Bites

Lunch: Mmmm Tortilla Pizza. The hands down best way to use up stuff you have in the fridge.

Bariatric Surgery Weight Loss Healthy Fitness Gastric Bypass Sleeve Sugar Free Low Carb Recipes Cooking Menus BlogShelly's Grilled Chicken & Goat Cheese Tortilla Pizza - Mission Carb Balance Whole Wheat Fajita Size Tortilla topped with a smear of Herb Goat Cheese, leftover Grilled Chicken, Green Onion, Mozzarella Cheese, and a sprinkle of Parmesan.

Dinner: I was feeling kind of puny and blah. Sick = Not an option before the NYC trip. This steaming hot bowl of Shelly's Chinese New Year Meatball Soup made it all better. One of my ultimate favorite soups. Seriously. Make this soup.

Bariatric Surgery Weight Loss Healthy Fitness Gastric Bypass Sleeve Sugar Free Low Carb Recipes Cooking Menus Blog
Snacks: Oodles of Coffee and my current addiction: Fluff Stuff. This is my Strawberry Lemonade Version.

Bariatric Surgery Weight Loss Healthy Fitness Gastric Bypass Sleeve Sugar Free Low Carb Recipes Cooking Menus BlogShelly's Strawberry Lemonade Fluff Stuff

1 cup Boiling Water
1 box (4-serving size - the small one) Sugar Free Lemon Jello Mix
3 1/2 oz. (half a small container) plain, Greek Yogurt
1 Tablespoon Sugar Free Torani Syrup
1 1/2 cups Fresh Strawberries, sliced

Pour boiling water slowly over jello mix. Stir till dissolved. Mix yogurt & syrup together till well combined. Add to Jello mixture.

Bariatric Surgery Weight Loss Healthy Fitness Gastric Bypass Sleeve Sugar Free Low Carb Recipes Cooking Menus BlogBeat with an electric mixer till well combined. I use this gadget.

Bariatric Surgery Weight Loss Healthy Fitness Gastric Bypass Sleeve Sugar Free Low Carb Recipes Cooking Menus BlogPlace in fridge for 1 hour. Remove from fridge and beat again for 5 minutes till fluffy. Fold in berries.

Bariatric Surgery Weight Loss Healthy Fitness Gastric Bypass Sleeve Sugar Free Low Carb Recipes Cooking Menus BlogPut back in fridge and allow to set fully (about 2 hours)

Bariatric Surgery Weight Loss Healthy Fitness Gastric Bypass Sleeve Sugar Free Low Carb Recipes Cooking Menus BlogI served a scoop with a squirt Homemade No Sugar Added Whipped Cream. You can use any fruit (fresh, frozen defrosted or canned drained), any Jello flavor, any Torani Syrup flavor.