Shelly's Poor Barbie Protein Shake
1 scoop Vanilla or Strawberry Protein Powder (any brand)
8 oz. Milk (any, I do Soy)
2 Tablespoon Sugar Free Torani Syrup (SF Strawberry, Raspberry, Black Cherry - Barbie Pink)
a couple of frozen strawberries and/or a few ice cubes
Whiz on high in a blender. Pour into a glass, top with Strawberry No Sugar Added Whipped Cream and insert "body parts."
For body parts: you will need to dismember one new "Barbie" doll. The dollar store is a great source. Shelly's Homemade No Sugar Added Strawberry Whipped Cream
1 cup Whipping Cream
1 Tablespoon Sugar Free Strawberry Torani Syrup (any flavor works BTW)
Whisk till well combined. Fill whipping cream to the fill line of the whipper. Screw on the top. Insert the CO2 cartridge till it empties, unscrew that. Put the nozzle on, shake a few times and squirt away. It makes a ton, store it in the fridge for up to 10 days just give it another few shakes before squirting. Soooo good.
I know... sick and twisted. Happy Halloween!
