Friday, January 7, 2011

The Elvis Shake

Tomorrow January 8th, would have been Elvis Presley's 76th birthday. It's commonly known that a peanut butter and banana sandwich with bacon, fried in bacon fat was his favorite. Here's my healthier version. My yummy breakfast this morning.

Shelly's Peanut Butter, Banana & Bacon Protein Shake "The Elvis"

1 cup Vanilla Soy Milk (or Regular Milk)
1 scoop Vanilla Protein Powder
2 Tablespoons Powdered Peanut Butter (aka Peanut Flour)
2 Tablespoons Sugar Free Vanilla Torani Syrup
1/2 a Banana
2-3 cubes of Ice
Optional: Sugar Free Land o Lakes Whipped Cream, a teaspoon of Real Bacon Bits

Whiz in blender till it's all shook up. Top with a squirt Sugar Free Land o Lakes Whipped Cream and sprinkle of bacon bits (yes you read that right) optional but delicious. You won't be able to help falling in love with it.

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5 comments:

Anonymous said...

love it, will have it in the morning!

SheZug said...

mmm, It's not sugar free, but Torani has a bacon flavored syrup now. I can't decide if I am hoping they will make a sugar free version or not. :)

The Lingo Family said...

Sounds Delicious!!! I will have to try out this one for sure!!!

kreationzbyzabrina said...

Sounds yummy and I have all the items in my kitchen

Anonymous said...

So I had this last night. LOVED it. I'm a big sweet and salty girl--like bite of popcorn, bite of KitKat kind of girl--and this really hit the spot. My daughter thought I was crazy, but I really enjoyed it. Thanks for pushing the limits!