I love to take a couple with me when I'm going to coffee with pals since Starbucks has NOTHING for us in their bakery case when everyone is gobbling up goodies I can breakout my healthier delicious treat (but better bring extras to share, non-ops love them too.)
1 Egg, beaten
3 Tablespoons Milk
2 Tablespoons Sugar Free Vanilla Torani Syrup
1 Tablespoon Canola Oil
3 Tablespoons Multigrain Pancake Mix
2 Tablespoons Unsweetened Cocoa
1 scoop Chocolate Protein Powder
Pinch salt
Mix egg, milk, syrup and oil (applesauce or cottage cheese can sub for oil but 1 T divided between 12 muffins is really not a lot) and combine thoroughly. In a separate bowl, mix pancake mix, cocoa, protein powder (1 scoop = approx 1/4 cup) and salt. Tip dry into wet and stir till combined. Pour into a non stick mini muffin pan that has been sprayed with Pam.
Frozen Cherry
Unsweetened Coconut
Peanut Butter
Sugar Free Orange Marmalade
Sugar Free Candy Cane/Starlight Peppermints, crushed
Sugar Free Malted Milk Ball
Macadamia Nuts
Sugar Free Caramel Topping
Almonds
Instant Coffee Crystals
Cinnamon
Frozen Strawberry
I couldn't decide which was my ❤ favorite.