Sunday, July 19, 2009

Triple Digits

It's been triple digits in my 'hood this weekend. So you know my Ice Cream Maker has been doing overtime. I made Triple Peanut Butter Protein Ice Cream last night and for breakfast this morning I took 2 scoops of it and made a yummy Protein Shake.


Shelly's Triple Peanut Butter Protein Ice Cream

1 cup Vanilla Soy Milk (or Regular Milk)
2 scoops of Vanilla Protein Powder
1 Tablespoon Sugar Free Vanilla Torani Syrup
2 Tablespoons PB2 Powdered Peanut Butter, dry
2 Tablespoons Crushed Peanuts
2 Tablespoons Smooth Peanut Butter for drizzle

Mix together milk, protein, syrup and PB2. I used this gadget to mix it up. It makes it airy and lump free. If you don't have one just toss it in a blender on super high. You want it fluffy almost double in size. Pour into ice cream maker. Follow your machine's instructions for freezing. 5 minutes before done add peanuts to ice cream maker. Microwave peanut butter for 30 seconds till thinned. Drizzle on top of ice cream.

You can eat it right away it is soft serve-ish but I like to put it in the freezer to set for an hour.


Shelly's PBJ Protein Smoothie

1 cup Vanilla Soy Milk (or Regular Milk)
2 scoops Shelly's Triple Peanut Butter Protein Ice Cream
3-4 Frozen Strawberries
1 Tablespoon Sugar Free Vanilla Torani Syrup

Whiz in blender till smooth. Top with a squirt of SF Whipped Cream if desired.



Other Eggface Protein Ice Cream Flavors

Stay cool everyone! It's super easy for us post-ops to get dehydrated so be sure you are drinking lots of H20 and yummy smoothies like this one.

4 comments:

Molly said...

Sigh...another batch of protein ice cream happiness you are sharing with us. We are lucky! A power outage messed up my plans to make some this weekend but there is always next weekend! Thank you for your generosity, Shelly!

mary brockmeyer said...

Shelly - I'm suffering in SoCal (triple digits) too, and wondered if you would share your source for the Torani sugarfree syrups.

Michelle "Shelly" said...

I order SF Vanilla, Caramel, Chocolate, Hazelnut & Raspberry online through Amazon.com they are $16.30 for a three pack and free shipping over $25 A super Price. Link in the blog entry.

Some flavors I can get at Bev Mo and Smart & Final.

Michelle "Shelly" said...

Hope you enjoy it Molly!