Shelly's Triple Peanut Butter Protein Ice Cream
1 cup Vanilla Soy Milk (or Regular Milk)
2 scoops of Vanilla Protein Powder
1 Tablespoon Sugar Free Vanilla Torani Syrup
2 Tablespoons PB2 Powdered Peanut Butter, dry
2 Tablespoons Crushed Peanuts
2 Tablespoons Smooth Peanut Butter for drizzle
Mix together milk, protein, syrup and PB2. I used this gadget to mix it up. It makes it airy and lump free. If you don't have one just toss it in a blender on super high. You want it fluffy almost double in size. Pour into ice cream maker. Follow your machine's instructions for freezing. 5 minutes before done add peanuts to ice cream maker. Microwave peanut butter for 30 seconds till thinned. Drizzle on top of ice cream.
Shelly's PBJ Protein Smoothie
1 cup Vanilla Soy Milk (or Regular Milk)
2 scoops Shelly's Triple Peanut Butter Protein Ice Cream
3-4 Frozen Strawberries
1 Tablespoon Sugar Free Vanilla Torani Syrup
Whiz in blender till smooth. Top with a squirt of SF Whipped Cream if desired.
Other Eggface Protein Ice Cream Flavors
Stay cool everyone! It's super easy for us post-ops to get dehydrated so be sure you are drinking lots of H20 and yummy smoothies like this one.
4 comments:
Sigh...another batch of protein ice cream happiness you are sharing with us. We are lucky! A power outage messed up my plans to make some this weekend but there is always next weekend! Thank you for your generosity, Shelly!
Shelly - I'm suffering in SoCal (triple digits) too, and wondered if you would share your source for the Torani sugarfree syrups.
I order SF Vanilla, Caramel, Chocolate, Hazelnut & Raspberry online through Amazon.com they are $16.30 for a three pack and free shipping over $25 A super Price. Link in the blog entry.
Some flavors I can get at Bev Mo and Smart & Final.
Hope you enjoy it Molly!
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