Pie Inspired Protein Shakes
Some of you may be just beginning your weight loss surgery journey and may not be able to eat the typical Thanksgiving dinner foods yet. FYI for those that don't know post bariatric surgery we are phased back into eating food, we go from liquids to pureed to soft to solid food. The areas that are operated on need a chance to heal and the progression (about 8 weeks or so, programs vary) gives us that opportunity while still providing needed nutrition. So this post is for you guys that are still sipping this Turkey day or for anytime you want a taste of Thanksgiving pie.
