3 New Frosty Shake Recipes with Premier Protein

This post is sponsored by Premier Protein.

Premier Protein Shakes are great, ready to drink and convenient right out of the fridge but if you are home and are wanting to get a little creative they also make a fabulous base for frozen concoctions. It will be summer before we know it. These three recipes will cool you down on the hottest of summer days. Hope you enjoy these or better yet it inspires you to come up with your own creations. I'd love to hear about them.

Fitness Health Workout WLS Weight Loss


Fitness Health Workout WLS Weight Loss Cherries

Shelly's Cherry Cobbler Protein Shake

1 (11 oz.) Premier Protein Vanilla Shake (30 g. protein)
1/2 cup Frozen Cherries
a few cubes of Ice
Optional Topping: 1" hunk of Premier Protein Honey Caramel 15 g. Protein + 7 g. Fiber Bar, crumbled
No Sugar Added Whipped Cream

Fitness Health Workout WLS Weight Loss

Whiz on high till well blended. I topped it with No Sugar Added Homemade Whipped Cream and a hunk of crumbled Premier Protein Bar.

Tea Mango Ginger Fitness Health Workout WLS Weight Loss

Shelly's Met Your Matcha Protein Shake

1 (11 oz.) Premier Protein Vanilla Shake (30 g. protein)
1/2 of a ripe Mango, cubed (or 1/4 cup frozen)
1 teaspoon Matcha Green Tea Powder
1/2 teaspoon Ground Ginger
a few cubes of Ice

Matcha Tea Mango Smoothies Fitness Health Workout WLS Weight Loss

Whiz on high till well blended. If you prefer it sweeter. You could add a little Sugar Free Vanilla Syrup (or honey, whatever you use) to taste.

Fitness Health Workout WLS Weight Loss

Shelly's Elvis is in the Building Protein Shake

1 (11 oz.) Premier Protein Bananas & Cream Shake (30 g. protein)
1 Tablespoon Powdered Peanut Butter
a few cubes of Ice
Optional Topping: Sprinkle of Bacon Bits
No Sugar Added Whipped Cream

Bananas Cream Peanut Butter Bacon

Whiz on high till well blended. I topped it with No Sugar Added Homemade Whipped Cream and a sprinkle of bacon bits (look for real bacon ones, not imitation.) Yes, bacon bits. Trust me on this one, I promise you won't be able to help falling in love with it ;)

Hope you enjoy the Premier Protein shake recipes and...

Be sure to follow my Instagram account I'll be giving away a super cool Premier Protein Prize Pack with shakes and bars and some great swag starting sometime today. Watch for it to pop-up! 


This post is sponsored by Premier Protein #MyOneMore For the purposes of this post Premier Protein provided me with products used. Thanks for the yummy bars and shakes. Want to learn more about Premier Protein products LIKE their Facebook page, Twitter and Instagram and tell them The World According to Eggface told you to stop by.