Post Weight Loss Surgery Menus: A day in my pouch

A Valentine's Day (aka Singles Awareness Day) edition of a day in my pouch.

Breakfast: Celebrated with a delicious and festive breakfast (shared with my Mum)

Shelly's Raspberry Almond Greek Yogurt Fruit Dip

1/2 cup Greek Yogurt (I used 2%, plain)
1 Tablespoon Sugar Free Raspberry Torani Syrup
Sliced Toasted Almonds

Mix together till well combined. Great for dipping fruit (strawberries, apple slices, banana chunks, etc.) or eating as is.

Lunch: I love making bento lunches they always make me feel like a kid at recess.

Pink Box (top left): Sliced Grilled Chicken (Breasts pounded flat, brushed with olive oil, sprinkled with Greek Seasoning and BBQ'd)
Orange Box (top right): Shelly's Greek High Protein Dip for dipping chicken
Blue Box (bottom left): Cheesestick
Green Box (bottom right): Leftover Strawberries from breakfast and Mango Chunks

More Eggface Bentos

Dinner: Ate this yummy Tortilla Pizza while watching the "Glee" and "The New Girl" Valentine episodes. Don't miss Glee's Amber Riley singing "I will always love you" which had been taped for this episode before Whitney Houston's death. Awesome.

Shelly's Middle Eastern Beef and Hummus Tortilla Pizza - Mission Carb Balance Whole Wheat Fajita Size Tortilla, a smear of store bought Roasted Garlic Hummus, Leftover Browned Ground Beef, crumbled Feta Cheese, a sprinkle of Za'atar. How to cook them.

Snacks: Much too much coffee including a Sugar Free Vanilla Soy Latte from Bux and a 1/2 a Peanut Butter and Jelly Quest Protein Bar while running errands.

More days in my pouch.

Hope everyone had a great day surrounded by the love of soul mates, family, pals and fur babies. Three out of four, not too shabby ;)