Wednesday, April 15, 2015

Celebrate Earth Day: Whole Lotta Shakin' Going On

Earth Day is next week and in honor of that Premier Protein created an Earth Day Dirt Shake. I had to give it a try. It's delicious. Now it's an old Native American tradition that when you take something from the Earth, you must put something back so I'll add two more Earth Day inspired protein shakes to Premier's pictured below. Happy Earth Day to all creatures great and small.

Premier Protein's Earth Day Dirt Shake

1 (11 oz.) Premier Protein Chocolate Shake (30 g. protein)
1/2 cup Raspberries
1 cup Spinach
4-6 Ice Cubes
Topping: Cocoa Powder and Hemp Seeds

Blend Until Smooth & Enjoy! Top with cocoa powder & hemp seeds, mixed.

Shelly's Roots of the Earth Protein Shake

1 (11 oz.) Premier Protein Vanilla Shake (30 g. protein)
1/4 cup Frozen Carrots
1/4 cup Sweet Potato, Cooked Mashed (or Sweet Potato baby food)
a dash of Cinnamon
1 teaspoon Maple Syrup (I used SF)
a few ice cubes

Whiz on high till well blended. I topped it with another dash of cinnamon.

Shelly's Berry Pie Protein Shake

1 (11 oz.) Premier Protein Strawberries & Cream Shake (30 g. protein)
1/2 cup Frozen and/or Fresh Berries (I used Blueberries and Cherries)
a few ice cubes
Optional Topping: a hunk of Premier Protein Honey Caramel 15g. Protein + 7 g. Fiber Bar
No Sugar Added Whipped Cream

Whiz on high till well blended. I topped it with No Sugar Added Homemade Whipped Cream and a hunk of crumbled Premier Protein Bar.

This post is sponsored by Premier Protein. For the purposes of this post Premier Protein provided me with products used. Thanks for the yummy bars and shakes. Want to learn more about Premier Protein products LIKE their Facebook page, Twitter and Instagram and tell them The World According to Eggface told you to stop by. Hope you enjoy the shakes or it inspires you to create an Earth Day shake of your own.

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