A quick and easy, weight loss surgery friendly frozen protein snack...
Shelly's Frozen Protein Yogurt (or Pudding) Drops
1/2 cup
Greek Yogurt (or Sugar Free Pudding)
3-4 Tablespoons (to taste) of any
Protein Powder
Mix together till well combined. Line a baking sheet with wax paper and drop tablespoons of the mixture (yields about 25 drops)
![Healthy Snacks Frozen Yogurt Drops - Sugar Free Recipes](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqWhNg3SDGA-vRoQphsWdpyGXpc49KPZKJRW8bmKNkEC58q-IxyzNsUi-X1bhTE-US03FD4KiMaXex2EDkfHTcDMPrjYtp2fV8hN90nS5uwhOlV_p5CnMoL8HvTEFQQrUgassovEPyn8pF/s640/Protein+drops+5.jpg)
or fill an ice cube tray.
![Frozen Yogurt Protein Drops Cubes - Weight Loss Surgery Healthy Recipes Bariatric Cooking Recipes Eating Menus](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgevDNyO5ckWYQjv2sfM9vDtVuioysCt_dbW6XO-43W0kZMV409KIKORhBpryrbqf63y4-OeAItB-N5al-wgGAlmft1sk1dbG-2L5S_cWcAUWFSBPsrsR1tqqymfnR-L8pDEssNOUR4-yl6/s640/protein+Drops+8.jpg)
Freeze till solid about 2 hours. Store in the freezer (up to a week or so) and pop a few in your mouth whenever you want a frozen protein treat or add to smoothies for an extra protein boost instead of ice.
![Frozen Yogurt Protein Drops Cubes - Summer Healthy Dessert Snack WLS WLSFood Health Recipes Cooking Blog Eggface](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipOz68ODfDK2VWcGTdN4-cwIn_Ny8EcC-ldwcGz7-bNjGQRRLdwr_VrznPtHwSNmm_9TiqIO8XVsyJ5WZnt0cY3jAQ9XqQXDYWA_Vk-zQVzrQcy-n9yLxAVl_DRGtGmObQxXXNRlbUurEP/s640/protein+drops+9.jpg)
In this batch I used Celebrate ENS in Strawberry & Chocolate Milk. I had weight loss surgery in one of the hottest summers on record. I would have LOVED these that summer. I kept hearing the music of the ice cream truck driving by the house and it about drove me nuts.
Do you have an
ice cream maker? Try this:
Eggface Protein Ice Cream Recipes