I love to add low-calorie additions to my protein shakes to change them up. I've gathered together some of my favorites additions into this Protein Shake Making Pantry Essentials Box. If you are the winner of this box of goodies you'll be able to create many of the shake recipes on My Favorite Protein Shake Pinterest Page which includes a couple of award winners: Candy Cane Shake, Tiramisu Shake, and Chocolate Covered Cherry Shake.
Shelly's Christmas Cookie Protein Shake
8 oz. Milk (any)
1 scoop Vanilla Protein Powder (I used Celebrate Vitamins Vanilla Bean Meal Replacement)
1 Tablespoon Sugar-Free Torani Almond Syrup
1 Tablespoon Sugar-Free Torani Vanilla Syrup
a few frozen Greek Yogurt Cubes (or Ice)
Blend on high. Optional: top with a squirt of Homemade, No Sugar Added Whipped Cream and a sprinkle of Non-Pareils
Shelly's Chocolate Candy Cane Protein Shake
8 oz. Milk (any)
1 scoop Chocolate Mint Protein Powder (I used Celebrate Vitamins Chocolate Mint Protein 20)
1 teaspoon Sugar-Free Torani Peppermint Syrup
a few Ice Cubes
Blend on high. Optional: top with a squirt of Homemade, No Sugar Added Whipped Cream and a sprinkle of crushed Sugar-Free Starlight Peppermints.
The Prize: a box full of goodies perfect for my fellow Bariatric Surgery post-op pals or anyone that uses protein shakes on their health, fitness or weight loss journey...
14 single-serving travel packets of some of my favorite Protein Shakes
5 boxes of Sugar-Free Pudding Mixes
4 mini bottles of Sugar-Free Torani Syrup
Espresso Powder Packets
Sugar-Free Root Beer Powder Packets (1/3 of a packet in a Vanilla Protein Shake = Rootbeer Float)
Unsweetened Cocoa
Non-Pareils
Blender Bottle Shaker
Holiday Insulated Tumbler
and a special knitted Christmas Tree Ornament (homemade by my Mum) to hang on your tree long after all the protein shake making goodies are gone.
To Enter: U.S. Mailing Addresses Only. Head over to my Instagram post for complete rules on how to enter this giveaway. Ends 12/22/17. Don't have Instagram it's free to start an account. Good Luck!
Merry Christmas and Thank You for sharing this giveaway, the blog and my social media pages with your support groups, friends and family...
Facebook: When you click LIKE on Facebook be sure to select see first in news feed or get notifications otherwise you only see about 20% of what any Facebook page posts.
Instagram: I do pop-up random giveaways on Instagram at least once a month, sometimes more!
Pinterest: Oodles of recipes, divided into categories, food type, holidays, basically an online Eggface cookbook.
Twitter: Current events, news articles about health, weight, obesity, fitness, tips, motivation, random life commentary, monthly tweet chats, but just a warning I get a little political and talk A LOT on this one.
More Holiday Protein Shakes
More Protein Shake Recipes
