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Healthy Changes: A-ha moments.

On my Facebook page we have a great thread going. Please join in...


Question of the Day: Did you have a specific "A-ha!" moment, you know, a point at which you realized something had to change with your health, your weight?

It hurts to remember but it helps to know we are not alone.

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This post may contain affiliate links. Posted by Michelle "Shelly" at Wednesday, October 17, 2012
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About Me

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Michelle "Shelly"
I had my guts rearranged (aka Bariatric Surgery, Weight Loss Surgery, RNY Gastric Bypass in June 2006) This blog is basically me rambling about my world, advocacy efforts and I post recipes that I've adapted to make bariatric surgery (weight loss surgery) friendly. I love to cook. I have always loved to cook. It's my creative outlet. I was scared that having surgery would put an end to my days in the kitchen but happily, it did not. I actually get to be even more creative by analyzing a favorite recipe and seeing where I can make changes to make a healthier version of a pre-op favorite.
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