Sunshine Shake

Breakfast this morning tasted like a lot like an Orange Julius. Yum! I mixed this up and sat on the patio for a bit, watched the sun come up and the birds on the feeder. After a few weeks of rain looks like we are in for a beautiful week. For my pals dealing with snow and ice, this would be the week to escape to Southern California, sunny and 70's. We have our issues... wildfires, mudslides, earthquakes but this week we're the place to be. Come on down, we'll have protein shakes on the patio.

Shelly's Orange Vanilla Banana Protein Shake

1 cup Vanilla Soy Milk (or Regular Milk)
1 scoop Vanilla Protein Powder
1 Tablespoon Sugar Free Orange Torani Syrup
1 Tablespoon Sugar Free Vanilla Torani Syrup
1/2 a Banana
2-3 cubes of Ice

Whiz in blender till smooth. Top with a squirt Sugar Free Land o Lakes Whipped Cream, optional.

If you don't have SF Orange Torani... a sprinkle of SF Orange Jello Powder would work. I love the SF Orange Torani though it's great in Greek yogurt. Speaking of Greek yogurt if you want even more protein add a dollop of that to this shake (like this), or a dollop of cottage cheese (I swear you can't tell its in there) oh and peel and freeze that other half of banana to use the next time you make a protein shake or smoothie, frozen banana makes shakes super creamy.