1 (11 oz.) Premier Protein Chocolate Shake (30 g. protein)
1/2 cup Raspberries
1 cup Spinach
4-6 Ice Cubes
Topping: Cocoa Powder and Hemp Seeds
Blend Until Smooth & Enjoy! Top with cocoa powder & hemp seeds, mixed.
Shelly's Roots of the Earth Protein Shake
1 (11 oz.) Premier Protein Vanilla Shake (30 g. protein)
1/4 cup Frozen Carrots
1/4 cup Sweet Potato, Cooked Mashed (or Sweet Potato baby food)
a dash of Cinnamon
1 teaspoon Maple Syrup (I used SF)
a few ice cubes
Whiz on high till well blended. I topped it with another dash of cinnamon.
Shelly's Berry Pie Protein Shake
1 (11 oz.) Premier Protein Strawberries & Cream Shake (30 g. protein)
1/2 cup Frozen and/or Fresh Berries (I used Blueberries and Cherries)
a few ice cubes
Optional Topping: a hunk of Premier Protein Honey Caramel 15g. Protein + 7 g. Fiber Bar
No Sugar Added Whipped Cream
Whiz on high till well blended. I topped it with No Sugar Added Homemade Whipped Cream and a hunk of crumbled Premier Protein Bar.
This post is sponsored by Premier Protein. For the purposes of this post Premier Protein provided me with products used. Thanks for the yummy bars and shakes. Want to learn more about Premier Protein products LIKE their Facebook page, Twitter and Instagram and tell them The World According to Eggface told you to stop by. Hope you enjoy the shakes or it inspires you to create an Earth Day shake of your own.