Shelly's Tiramisu Protein Shake1 cup Vanilla Soy Milk (you can use ANY milk or milk/water combo. I'm a soy girl)
1 Tablespoon
Sugar Free DaVinci Kahlua Syrup 1 Tablespoon Sugar Free Jello Cheesecake Pudding Mix, dry
1 scoop
Click Espresso Protein Powder1 scoop Chocolate Protein Powder
3-4 Ice Cubes
Add liquid, then powders and
blend on high. I serve it with a squirt of SF Land o Lakes Whipped Cream and a dusting of
unsweetened Cocoa.
In Italian: Tiramisu = Pick me up.
This is definitely a great high protein afternoon pick me up or in my case this morning... a start me up for breakfast with one of my
Blueberry Protein Mini Muffins.
Other
Eggface Favorite Protein Shakes