You know those Quest Protein bar cookies I've been obsessing over lately. Well I was thinking the same process in a mini muffin tin wou...

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Yesterday...

One of my favorite things to do in the summer is grab a few snacks and find a great view to enjoy for an hour or two. It doesn't get muc...

A day in my pouch is a series of blog posts to show what a typical daily menu looks like in my post weight loss surgery world. Breakfast: ...