I try to do a couple of meatless or vegetarian meals each week. A lot of people take part in Meatless Monday , an organized effort designed ...

Loving this... if you haven't seen this yet it's a must see. Beyonce has created a new music video dance routine, "Move Your Bo...

Yesterday was fun... wait I guess I should say... yesterday was smashing or brill. Some of you know I'm 1/2 Sicilian ( my Pop was born ...

Shelly's CLICK'n Granola 1/3 cup Oatmeal, dry 1/3 cup Sliced Almonds 1/4 cup Pecans, chopped 1 scoop CLICK Espresso Protein Pow...