It's National Ice Cream Day

It's National Ice Cream Day, I know in December?! I think I might have made National Ice Cream Day a hot one in August. I'm going to celebrate anyway with a bowl of protein ice cream but I'm going to eat it in sweats and a hoodie, under a blanket with the heat on and with a Hot Hands (love these suckers) in my pocket.

Protein Powder Recipes Bariatric Surgery Weight Loss

Shelly's Chocolate Crunch Protein Ice Cream

1 cup Vanilla Soy Milk (or 2% or above Regular Milk)
2 scoops (50cc-ish) Chocolate Protein Powder
2 Tablespoons Sugar Free Torani Syrup (any flavor will do)

The Crunch: a dusting of hunk of smashed to smithereens Protein Bar. I put about 1/4 of a bar in a snack-sized Ziploc and smash it with the bottom of a Sugar-Free Torani bottle. Nice way to get the aggression out ;)

Mix together milk, protein, and syrup.Whiz it on super turbo high in the blender, you want airy. Pour into ice cream maker. Follow your machine's instructions for freezing. You can eat it right away it is soft serve-ish but I like to put it in the freezer to set for an hour.


I made a double batch. I'm glad I did it's delicious. Cold but delicious.

Other Eggface Protein Ice Cream flavors

Protein Ice Cream 101