Better get back to the show. We're eating some yummy stuff. Here's just one of the healthy high protein snacks we are noshing on...
Shelly's High Protein Feta Dip
1/2 cup Cottage Cheese
1/4 cup Greek Yogurt (I used Fage plain 2%)
2 Tablespoons of Feta Cheese, crumbled (I used Tomato Basil Feta)
1/4 teaspoon Oregano
a few twists of Black Pepper
Kosher Salt to taste
Whiz all ingredients in a mini food processor till smooth. This dip is soooo good. Even people who hate cottage cheese will love it. I'm dipping cucumber slices in it tonight but it's also great for dipping meats (moisture is key to eating meat post weight loss surgery) or can be used as a high protein salad dressing replacement.