Beyonce has created a new music video dance routine, "Move Your Body" in support of First Lady Michelle Obama's "Let's Move" campaign effort to combat childhood obesity. School groups have been encouraged to recreate the flash mob-like video routine and perform it simultaneously across the United States in participating middle schools on Tuesday, May 3, 2011.
Some of us know the pain of childhood obesity first hand. I think it's awesome Beyonce got involved. I wish more singers and musicians would. That is a true rock star in my book.
I did the video and WOW it really gets your heart pumping. Try it! Try it with your kiddos!