My Birthday Wish

Can't tell you what I wished for but I will give you the recipe...


Shelly's Strawberry Cheesecake Protein Ice Cream

1/2 cup mashed Strawberries
2 Tablespoons Whipped Cream Cheese
1 Tablespoon Sugar Free Torani Syrup (I used SF Vanilla)
1 cup Vanilla Soy Milk (or Regular Milk)
2 scoops Vanilla Protein Powder
1/4 cup chopped Strawberries

Mash strawberries, SF Syrup and cream cheese together. Mix together milk, protein, & strawberry cream cheese mixture. I used this gadget to mix it up. It makes it airy and lump free. Pour into ice cream maker. Follow your machine's instructions for freezing. 5 minutes before done add chopped strawberries. I put it in the freezer to set for an hour. Top with an optional squirt of Land o'Lakes Sugar Free Whipped Cream.


If you haven't tried Protein Ice Cream yet... do it now! I promise you will very, very happy you did.

Basically you can just throw your favorite protein shake recipe in an ice cream maker and viola in 20 minutes or so you have an AWESOME UNBELIEVABLY YUMMY weight loss surgery friendly summer treat!