You'll flip for them

When you are jonesing for a short stack at your local greasy spoon make one of these instead. Yum!


Cottage Cheese Pancakes (with a tropical twist)

1/2 cup Cottage Cheese (I used cottage cheese with pineapple)
1 Egg
2 Tablespoons Whole Wheat Flour (I used Arrowhead Mills Multigrain Pancake Mix)

Whiz in mini food processor. Spray pan with non-stick spray. Cook on low till bubbles appear, flip. Cook till done. Serve with SF Maple Syrup (I use Cary's). Makes 4 small pancakes (pictured) or 8 silver dollar size.

These are very tender pancakes so smaller is better for flipping. They won't get any style points but they taste great. Oodles of protein too.